a

Menu

EAT FAT BEAT FAT

M
Free E-book Opt-In
SHHH SLIDERS

SHHH SLIDERS

Jun 30, 2021 | Lunch

MAKES 16 sliders (4 per serving) PREP TIME: 9 minutes COOK TIME: 6 minutes Sardines aren’t something many of us gravitate toward when we’re hungry, but these mini burgers might change your mind! Sardines are rich in omega-3, vitamin B12, calcium, and many of the...
EPIC CAULIFLOWER NACHO PLATE

EPIC CAULIFLOWER NACHO PLATE

Jun 29, 2021 | Lunch

SERVES 4 PREP TIME: 10 minutes COOK TIME: 25 minutes My sister introduced me to the concept of using roasted cauliflower “chips” as a base for nacho toppings. Good call, Christina! This is tasty! I like pairing my nachos with an avocado sauce as a replacement for sour...
SUPER CHEESY SALMON ZOODLES

SUPER CHEESY SALMON ZOODLES

Jun 27, 2021 | Lunch, Seafood

SERVES 4 PREP TIME: 5 minutes (not including time to cook bacon) COOK TIME: 35 minutes If you can eat cheese, use the real stuff in this recipe. If you can’t, use dairy-free cheese, the next best thing. Or, if you’re living your keto life without cheese and feeling...
CHICKEN LAKSA

CHICKEN LAKSA

Jun 26, 2021 | Lunch

SERVES 4 PREP TIME: 5 minutes COOK TIME: 25 minutes Laksa is traditionally served with noodles, and you’re free to add spiral-sliced vegetables, kelp noodles, or konjac noodles to this recipe. I opted to use bean sprouts in place of noodles for a quick-and-easy...
MY FAVORITE CREAMY PESTO CHICKEN

MY FAVORITE CREAMY PESTO CHICKEN

Jun 25, 2021 | Lunch

SERVES 4 PREP TIME: 10 minutes COOK TIME: 20 minutes The title reads like I’ve had so many pesto chicken dishes in my life and this is my favorite one of all, when in reality, this recipe could very well be my favorite recipe in the whole book. Wait, in all the books...
0