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    CREAM OF MUSHROOM–STUFFED CHICKEN

    CREAM OF MUSHROOM–STUFFED CHICKEN

    SERVES 4 PREP TIME: 10 minutes COOK TIME: 45 minutes I could eat this meal every day for the rest of my life and be perfectly happy. It’s that delicious! And it’s pretty easy as far as dinner recipes go. If you can eat dairy or you have a favorite dairy-free shredded...
    BBQ BEEF & SLAW

    BBQ BEEF & SLAW

    SERVES 4 PREP TIME: 10 minutes COOK TIME: 45 minutes or 4 to 6 hours, depending on method A classic meal everyone should know how to make keto! You can make the BBQ beef in a slow cooker or a pressure cooker. For the slaw, any creamy dressing will do, though my...
    SCALLOPS & MOZZA BROCCOLI MASH

    SCALLOPS & MOZZA BROCCOLI MASH

    SERVES 4 PREP TIME: 5 minutes COOK TIME: 35 minutes Was your childhood filled with cheese-covered broccoli? Mine was. For a while there, it was the only way I’d eat vegetables. This is a fun and exciting new way to prepare cheesy broccoli that I think you’re really...
    NOODLES & GLAZED SALMON

    NOODLES & GLAZED SALMON

    SERVES 4 PREP TIME : 5 minutes COOK TIME : 20 minutes It’s no secret that I’m obsessed with adding various spiral-sliced veggie noodles to my keto dishes. And then there’s riced cauliflower, a tried-and-true replacement for rice in just about any dish. While your carb...
    CRISPY THIGHS & MASH

    CRISPY THIGHS & MASH

    SERVES 6 PREP TIME: 15 minutes COOK TIME: 30 minutes I love making this dish whenever we’re in need of that stick-to-the-ribs feeling after a meal. Why the two different types of oil in this recipe? The chicken thighs will crisp up nicely because avocado oil has a...