Jan 12, 2021 | Dinner, Red Meat
Korean ribs are known for their spicy flavor. The sauce features Asian pear, which adds flavor and replaces the sugar, keeping the net carbs quite low.SLOW COOKER SIZE: LARGE 4 pounds beef short ribs, English cut (cut between the bones), in 2- to 3-inch lengths (see...
Jan 11, 2021 | Lunch, Red Meat
This Italian spin on the classic flank steak comes together in minutes in the slow cooker. Topped with tomato sauce and cheese, it’s reminiscent of your favorite Italian dishes but without the carbs.SLOW COOKER SIZE: LARGE 1 tablespoon olive oil2 (1-pound) pieces beef...
Jan 10, 2021 | Dinner, Red Meat
This Tex-Mex–flavored roast is so versatile. You can serve it on its own or topped with cheese, or fill lettuce leaves with the beef and salsa for a low-carb take on taco night.SLOW COOKER SIZE: MEDIUM 1 medium onion, chopped2 tablespoons avocado oil1 boneless beef...
Jan 9, 2021 | Lunch, Red Meat
Chicago BeefServes 6Chicago is famous for its beef studded with pepperoncini peppers. This iconic recipe slow-cooks to perfection.SLOW COOKER SIZE: MEDIUM 3 tablespoons canola oil1 boneless beef chuck roast (about 2 pounds)1 teaspoon dried minced garlic1 tablespoon...
