


A healthy diet
Low Carb Ham & Cheese Stuffed Waffles If you thought waffles were just dessert for breakfast, it’s time to reconsider. Ingredients ● 7 tbsp of almond milk ● 2 eggs ● ¾ cup of almond flour ● 2...
Quick diet
Low Carb Blueberry Muffins Who doesn’t like muffins? Here’s a quick way to make a keto-friendly variation. Ingredients ● 3 organic eggs, extra large ● ¼ cup of coconut milk ● 5 tbsp coconut flour...
Fat smash diet
Keto Club Salad This is the recipe for the right kind of salad which can be the perfect kick-start to your day. Ingredients • 3 large hard-boiled eggs, sliced • 3 cups romaine lettuce, shredded into pieces • 1 cup...