a

Menu

EAT FAT BEAT FAT

    Dips & Sauces ...
    Citrus Vinaigrette

    Citrus Vinaigrette

    makes 1¼ cups (2 tablespoons per serving) · prep time: 10 minutes ingredients • ¾ cup light olive oil or avocado oil • ¼ cup red wine vinegar • 3 tablespoons fresh lemon juice • 3 tablespoons fresh lime juice • 3 tablespoons fresh orange juice • 1 clove garlic, minced...

    Greek Feta Dressing

    Greek Feta Dressing

    makes 2 cups (2 tablespoons per serving) · prep time: 5 minutes Not only is this dressing good on Greek Salad (here), but it also makes a terrific marinade for chicken or fish. For a quick-and-easy weeknight meal, place 2 pounds of chicken or fish and a batch of this...

    Roasted Tomatillo Salsa Verde

    Roasted Tomatillo Salsa Verde

    makes 2 cups (2 tablespoons per serving) · prep time: 10 minutes cook time: 7 minutes Salsa verde is one of my favorite condiments. I always keep a fresh batch of it in the refrigerator. My favorite way to eat it is on my morning eggs. ingredients • 1 pound...

    Taco Seasoning

    Taco Seasoning

    makes ½ cup (2 tablespoons per serving) · prep time: 5 minutes Making your own seasoning blends at home is quick and easy, not to mention better for you. It will likely save you money as well. There are a lot of unnecessary additives in store-bought seasoning packets....

    Pico de Gallo

    Pico de Gallo

    makes 2 cups (2 tablespoons per serving) · prep time: 15 minutes Pico de gallo translates quite literally to “beak of rooster.” While the origin of the term is not exactly clear, I can tell you that there are no rooster beaks in this recipe. Also called salsa fresca,...

    Tahini Ranch Dip

    Tahini Ranch Dip

    makes 1½ cups (¼ cup per serving) · prep time: 10 minutes This is one of my favorite dips to bring to summer get-togethers. It is almost always the first appetizer to go. It is fresh and light, but incredibly flavorful. I like to serve it with sliced bell peppers. It...

    Buffalo Chicken Dip

    Buffalo Chicken Dip

    makes 8 servings · prep time: 10 minutes · cook time: 30 minutes This dip is one of my favorite things to bring to any sort of potluck-style gathering or football party. It is always the first dish wiped clean. I like to serve it with sliced cucumbers and celery...

    EVERYDAY SEASONING BLEND

    EVERYDAY SEASONING BLEND

    MAKES: 6 tablespoons (½ teaspoon per serving) · PREP TIME: 5 minutes I keep a batch of this blend on hand at all times. It is my go-to seasoning for everything from seafood to beef. I remember growing up, we always had a jar of Johnny’s Seasoning Salt in the pantry. I...

    EVERYTHING BAGEL SEASONING

    EVERYTHING BAGEL SEASONING

    MAKES: 1 cup (2 tablespoons per serving) · PREP TIME: 5 minutes Am I going too far if I say that this Everything Bagel Seasoning is everything? I have been putting it on just about everything, so I’d say it’s a fair assessment—Everything Chimichurri Eggs (here),...

    BLACKENING SEASONING

    BLACKENING SEASONING

    MAKES: 6½ tablespoons (1 teaspoon per serving) · PREP TIME: 5 minutes I love to keep a batch of this seasoning in the pantry at all times for quick and easy weeknight meals. It pairs perfectly with just about any protein—beef, chicken, seafood, you name it. In less...