VANILLA-ALMOND GRANOLA
PREP TIME: 10 minutes COOKING TIME: 35 minutes + 1 hour to cool MAKES Twenty ¾-cup (145-g)...
Lunch
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What foods can you eat on the keto diet
Cheesy Chicken with Jalapenos (Total Time: 20 MIN| Serves: 4) Ingredients: 1 pound Chicken Breasts...
Dinner
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TAPENADE
SERVES 6 PREP TIME: 5 minutes COOK TIME: — I could live on tapenade. In fact, while writing this...
Snacks
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KETO ARNOLD PALMER
MAKES two 17-ounce (500-ml) servings PREP TIME: 10 minutes (not including time to brew tea) COOK...
MACADAMIA NUT MILK
MAKES 1 quart (950 ml) (4 servings) PREP TIME: 5 minutes, plus 12 hours to soak nuts COOK TIME: —...
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COCONUT MILK
MAKES 1 quart (950 ml) (4 servings) PREP TIME: 5 minutes COOK TIME: — Sometimes a grocery store...
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CASHEW MILK
MAKES 1 quart (950 ml) (4 servings) PREP TIME: 5 minutes, plus 12 hours to soak cashews COOK TIME:...
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TURMERIC KETO LEMONADE
MAKES two 12-ounce (350-ml) servings PREP TIME: 5 minutes, plus time to cool and chill COOK TIME:...
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