SNACKS

Quick weight loss diet plan

Quick weight loss diet plan

Bulletproof Coffee Isn’t coffee something we’re all addicted to? Here’s a keto twist you might like. Ingredients ●    2 tbsp of coffee grounds ●    1 tbsp of coconut oil ●    1 cup of water ●    1 tbsp of...

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Keto diet guide

Keto diet guide

Bacon Wrapped Jalapeno Poppers Jalapeno poppers are popular worldwide for a reason and they just happen to be perfect for keto. Ingredients ●    16 fresh jalapenos ●    16 strips of bacon ●    ¼ cup of cheddar cheese...

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Keto diet plan for women

Keto diet plan for women

Apple Cinnamon Bars This is a gluten-free, vegetarian dish which is also sugar-free. Ingredients •    1 cup of pecans •    1/4 cup of dried apples, frozen •    1 cup of water •    1/4 cup of butter, softened...

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Diet and exercise

Diet and exercise

Antipasto Kebabs Based on your appetite, these can be used as snacks or lunch. Ingredients ●    spanish queen green olives ●    baby heirloom tomatoes ●    kalamata olives ●    marinated artichoke hearts...

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Don’t Wait to Lose Weight