SOUP

Chicken Bone Stock

Chicken Bone Stock

Serves 7 No need to buy commercially prepared stock when it is this easy, and flavorful, to prepare at home. Use the stock in your favorite recipe or ladle 1- or 2-cup portions into freezer containers, then label, date, and freeze. When you’re ready to use, thaw and...

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Chicken Bone Stock

Chicken Bone Stock

Serves 7 No need to buy commercially prepared stock when it is this easy, and flavorful, to prepare at home. Use the stock in your favorite recipe or ladle 1- or 2-cup portions into freezer containers, then label, date, and freeze. When you’re ready to use, thaw and...

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Garlic Herb Mushrooms

Garlic Herb Mushrooms

The aroma of the garlic and herbs slowly cooking will drift through your home and call all to the table. These mushrooms are also a wonderful addition to any buffet table.SLOW COOKER SIZE: MEDIUM 24 ounces cremini (baby bella) or white button mushrooms4 garlic cloves,...

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Vegetable Beef Cabbage Soup

Vegetable Beef Cabbage Soup

The vegetables slow-cook together for an unforgettable depth of flavor. This soup freezes well and can be enjoyed at a moment’s notice.SLOW COOKER SIZE: LARGE 3 tablespoons olive oil2½ pounds ground beef2 tablespoons apple cider vinegar4 cups beef broth6 slices bacon,...

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Chicken Vegetable Soup

Chicken Vegetable Soup

Nothing comforts more when you are feeling down or better chases away the chill on a cold night than a bowl of chicken soup. This one won’t disappoint.SLOW COOKER SIZE: LARGE 1 medium onion, chopped2 celery stalks, chopped1 whole chicken, 3½ to 4 pounds1 teaspoon...

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Beef Burgundy

Beef Burgundy

The French name for this classic hearty dish is boeuf bourguignon, and while it is served all over France, many in the United States associate it with the famous cookbook author Julia Child. Serve this beef burgundy accompanied by Cauliflower Mash, over zucchini...

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Cajun Andouille Gumbo

Cajun Andouille Gumbo

MAKES: 8 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 40 minutesSpicy, smoky gumbo is the official dish of the state of Louisiana, where it’s usually served over rice. Replace the starchy rice with cauliflower (shown here), and you’ve got a big pot of low-carb...

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Smoked Haddock & Squash Chowder

Smoked Haddock & Squash Chowder

MAKES: 6 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 25 minutesFull of colorful, low-carb vegetables and protein-rich fish, this inventive take on fish chowder is a cheerful, one-bowl meal. If you can’t find smoked haddock fillets, use regular ones instead, and...

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