VEGETARIAN
Pina Colada
No cocktail list would be complete without a pina colada and perhaps that song. Ingredients White Rum Coconut Milk Pineapple Syrup: Must be sugar-free Ice Add ½ cup of rum to 7 tablespoons of coconut milk and 5 tablespoons of sugar-free pineapple syrup. All...
The Mojito
This is one drink that most people find hard to resist; it will remind you of holidays and other good times! Ingredients • Fresh Mint leaves • Lime juice • Vodka • Diet soda • Crushed ice • Liquid stevia 1. The first step is to grind up the mint leaves; four or five...
Spicy Bloody Mary
This is an ancient recipe with a small twist to add a little extra spice! Ingredients Tomatoes Basil Leaves Pepper vodka: standard vodka can be used to reduce the ‘kick’ Worcestershire sauce Pepper sauce You will need to start by placing 2 cups of tomatoes into a...
Strawberry Vodka
This drink will invigorate you and remind you that spring is in full bloom, with summer just around the corner! Ingredients • Vodka • Strawberries • Unsweetened apple juice. • Sugar-free soda water 1. To create this drink, it is best to place several chopped...
Margarita
This is normally a sugar-laden treat, but it can be created without the sugar input. Ingredients • Tequila • Lime Juice • Orange Extract • Lime 1. Ideally, you can mix this in a cocktail shaker; if not, a jug and spoon will do! Place one shot of tequila into the...
Grape & Pineapple Fizz
This is a refreshing and revitalizing drink at any time of the year. Ingredients • Grape juice, unsweetened • Pineapple Juice, unsweetened • Sugar-free soda • Ice 1. It is best to mix in a jug, then pour as required. Mix 1 ½ cups of grape juice with the same amount of...
Peach Slushy
If you prefer, it is possible to substitute the peaches for mangoes or even nectarines. Both will taste just as refreshing and delicious. Ingredients • 2 peaches • Water • Lime juice 1. It is best to peel the peaches, although you can leave the skin on if you prefer....
The Fruit Slushy
This fresh and light slushy will leave you feeling great! Ingredients: • Chopped Fresh fruit of your choice • Ice • Sparkling water 1. Start by washing, chopping, and, if necessary, de-seeding your fruit. 2. You need 1 ½ cups of chopped fruit. 3. Place the fruit into...
Strawberry Spinach Salad
makes 4 servings · prep time: 15 minutes (not including time to cook bacon) This salad goes into heavy rotation in my meal plan during the summer months, and I love that I can make it with strawberries from my own garden. To make it a full meal, I love to top it with...
GARLIC AND HERB–INFUSED OLIVE OIL
MAKES: 1¼ cups (2 tablespoons per serving) · PREP TIME: 5 minutes I love making infused olive oils. In fact, they are one of my favorite homemade gifts to give at the holidays. Not only are infused oils great for cooking, but they are also great for use as salad...
















