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    Butter Roasted Turkey

    Butter Roasted Turkey

    yield: 12 servings prep time: 20 minutes cook time: 3 hours, 30 minutes My husband makes this turkey every year for Thanksgiving, and it is the star of our Southern table. No dry turkey here; it’s so moist and tender! • 1 (12-pound) whole turkey • ¾ cup (1½ sticks)...

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    Fried Chicken

    Fried Chicken

    yield: 4 servings prep time: 15 minutes cook time: 35 minutes Is there anything more Southern than fried chicken? I grew up in Kentucky, and that’s where the world-famous fried chicken restaurant chain originated. (A little reminder: KFC stands for Kentucky Fried...

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    Slow Cooker Bourbon Chicken

    Slow Cooker Bourbon Chicken

    yield: 4 servings prep time: 10 minutes cook time: 2 to 3 hours Bring a taste of the South to your table with this spirited chicken dish. It’s sweet and savory, and the best part is how easy it is to make! • 1 pound chicken tenderloins • 2 cloves garlic, minced • ¼...

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    Barbecue Chicken Drumsticks

    Barbecue Chicken Drumsticks

    yield: 4 servings prep time: 5 minutes Cooking time: 1 hour My family thinks these drumsticks are finger-licking good! You can use store-bought sugar-free barbecue sauce, but they’re really yummy when made with my homemade barbecue sauce. • 10 to 12 large chicken...

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    Crispy Chicken Wings

    Crispy Chicken Wings

    yield: 4 servings prep time: 10 minutes cook time: 1 hour, 15 minutes If I had to choose one food that my family consistently orders out but also loves to eat at home, it would be chicken wings. We always order them naked and eat them with ranch dressing. But at home,...

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    DORO WATT

    DORO WATT

    INGREDIENTS: • 2 large onions, finely chopped • 1 clove garlic, minced • ½ cup butter (or coconut oil/duck fat/leaf lard/beef tallow/bacon fat, if dairy sensitive) • 4 tbsp organic Ethiopian Berbere • 2 tsp. Celtic sea salt • 1 whole chicken, separated into legs,...

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    “HEALTHIFIED” BURRITO

    “HEALTHIFIED” BURRITO

    INGREDIENTS: “TORTILLA” • Some coconut oil, butter, or peanut oil for frying • 3 eggs, separated • ¼ cup Jay Robb’s unflavored egg white or whey protein • 2 oz. softened cream cheese (or egg yolks, if sensitive to dairy) FILLING • 2 cups organic lettuce • 1 pound...

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    “HEALTHIFIED” PAD THAI

    “HEALTHIFIED” PAD THAI

    INGREDIENTS: • 4 cups cabbage, sliced very thin (into noodle-like shapes) • ¾ cup Swerve Sweetener (Confectioners Style) or erythritol and 1 tsp stevia glycerite • 1 tsp. ground cayenne pepper • 3 tbsp. coconut vinegar or cider vinegar • 1 tsp. fish sauce • 1 tbsp....

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    PEANUT CHICKEN ZOODLE BOWL

    PEANUT CHICKEN ZOODLE BOWL

    MAKES: 6 servings · PREP TIME: 20 minutes · COOK TIME: 15 minutes There are few things I love more than a bright, colorful plate of food. All the flavors in this dish come together in perfect harmony, and the peanut sauce on top is just the icing on the zoodle bowl....

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    LEMON AND HERB CHICKEN KEBABS

    LEMON AND HERB CHICKEN KEBABS

    MAKES: 8 kebabs (2 per serving) · PREP TIME: 15 minutes · COOK TIME: 10 minutes These Greek-inspired lemon chicken kebabs are perfect for grilling indoors or out. They are one of my favorite dishes to bring to get-togethers because they are always a hit. INGREDIENTS...

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