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BACON-WRAPPED ROASTED SQUASH EGG MUFFIN CUPS

BACON-WRAPPED ROASTED SQUASH EGG MUFFIN CUPS

PREP TIME: 10 minutes COOKING TIME: 15 minutes MAKES 8 muffins (1 per serving) These delicious egg muffin cups can be a grab-and-go breakfast or part of a to-go lunch. They can be reheated quickly or enjoyed at room temperature. Use this recipe with your own favorite...

BACON-CHEDDAR PINWHEELS

BACON-CHEDDAR PINWHEELS

PREP TIME: 10 minutes + 15 minutes for the pastry dough COOKING TIME: 30 minutes MAKES 22 pinwheels (1 per serving) Crisp bites of warm golden-brown pastry stuffed with cheddar and bacon—yum! This mouthwatering party appetizer (or meal when paired with a salad) is...

Exotic Mushroom Pâté

Exotic Mushroom Pâté

(Total Time: 25 MIN| Serves: 6) Ingredients: 1 cup boiling water ¾ cup rinsed dry porcini mushrooms 2 tbsp. unsalted butter 1 sliced small yellow onion 1 pound thinly sliced fresh cremini mushrooms 2-3 tbsp. homemade chicken broth 1 tbsp. fresh lemon juice 1 bay leaf...

Decadent Liver Pâté

Decadent Liver Pâté

(Total Time: 25 MIN| Serves: 6) Ingredients: 1 tsp olive oil 1 roughly chopped medium yellow onion Salt and freshly ground black pepper, to taste ¾ pound grass-fed chicken livers 1 bay leaf ¼ cup homemade chicken broth 1 tbsp. fresh lemon juice 2 anchovies in oil 1...

Party Meatballs

Party Meatballs

(Total Time: 40 MIN| Serves: 8) Ingredients: 1 pound lean ground turkey 1 organic egg ¼ tsp dried thyme ¼ tsp dried oregano ¼ tsp dried rosemary ¼ tsp garlic powder Salt and freshly ground black pepper, to taste 1½ cups sugar-free tomato sauce Directions: In a bowl,...

Cheese Loaded Burgers

Cheese Loaded Burgers

(Total Time: 20 MIN| Serves: 2) Ingredients: 1 pound grass-fed lean ground beef 1 tbsp. Worcestershire sauce ¼ tsp garlic powder Salt and freshly ground black pepper, to taste 2-ounce shredded cheddar cheese Directions: In a large bowl, add ground beef, Worcestershire...

Sticky Chicken Wings

Sticky Chicken Wings

(Total Time: 40 MIN| Serves: 8) Ingredients: 3 pounds drum and wings separated grass-fed chicken wings 6 tbsp. olive oil (divided) 1 cup sugar-free teriyaki sauce 1 tbsp. fresh lemon juice 1 tbsp. Erythritol ½ tsp crushed red pepper flakes Directions: In a large bowl,...

Steamed Artichokes

Steamed Artichokes

(Total Time: 20 MIN| Serves: 4) Ingredients: 4 medium Artichokes 1 wedge Lemon 1 cup Water Directions: Wash the artichokes well and with a knife cut off the stem and around an inch of the top. Rub the cut on top with the lemon, to prevent browning, and gently spread...

Simple Boiled Peanuts

Simple Boiled Peanuts

(Total Time: 1½ HOUR| Serves: 6) Ingredients: 1 pound raw peanuts in the shell 1/3 cup coarse sea salt Filtered water, as required Directions: Rinse the peanuts under cold running water and remove any twigs and roots. In the bottom of Instant Pot, place peanuts, salt...

Pool-Party Meatballs

Pool-Party Meatballs

(Total Time: 20 MIN| Serves: 8) Ingredients: 1½ pounds grass-fed ground beef ½ cup finely chopped bacon ½ cup almond flour 1 tsp garlic powder ½ tsp parsley flakes Salt and freshly ground black pepper, to taste 1½ cups sugar-free ketchup ½ cup sugar-free steak sauce 2...