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EAT FAT BEAT FAT

    Cauliflower Mash

    Cauliflower Mash

    This creamy mashed cauliflower will remind you of mashed potatoes. Serve it alongside roasts, thick stews, or as a side dish. Earmark this recipe, as you will be making it again and again.SLOW COOKER SIZE: MEDIUM 1 cup chicken broth1 teaspoon dried minced garlic6 cups...
    Italian Almond Macaroons

    Italian Almond Macaroons

    Serving Yields: 45 Nutritional Facts per Serving ● Net Carbs: 0 g ● Total Fats: 3 g ● Protein: 2 g ● Calories: 31 Ingredients ● Almond flour about (2 cups plus 2 tbsp.) ● Monk fruit low-carb sweetener (.25 cup) ● Egg (2 whites) ● Almond extract (.5 tsp.) ● Powdered...
    Buffalo Chicken Dip

    Buffalo Chicken Dip

    This popular sports bar appetizer can be prepared at home with no hassles. Fill your slow cooker and enjoy this dip with vegetables such as broccoli or cauliflower. You won’t believe it’s keto-friendly! SLOW COOKER SIZE: SMALL 2 boneless, skinless chicken breasts1 cup...
    Fat smash diet

    Fat smash diet

    Button Mushroom and Pepper Pork (Total Time: 40 MIN| Serves: 4) Ingredients: 1 lb pork loin, cut into bite-sized pieces 2 red bell peppers, sliced 1 cup button mushrooms, sliced 1 garlic clove, crushed ½ cup sun-dried tomatoes 3 tbsp olive oil 2 cups beef broth...
    Best healthy diet

    Best healthy diet

    Beef with Cabbage (Total Time: 40 MIN| Serves: 4) Ingredients: 1 lb ground beef 2 small onions, finely chopped 1 cup cabbage, shredded 4 garlic cloves, crushed 2 green chili peppers 1 red bell pepper, finely chopped 4 tbsp butter 2 cups beef broth Spices: ½ tsp ginger...