POULTRY
Diet
Turkey Burgers (Total Time: 20 MIN| Serves: 4) Ingredients: 1 lb. ground turkey 2 large eggs 1 cup almond flour 1 small onion, finely chopped 1 cup sour cream Spices: 1 tbsp. dill, chopped ½ tsp salt ½ tsp black pepper Directions: In a large mixing bowl, combine all...
Keto diet menu
Turkey Breast with Salsa Verde (Total Time: 35MIN| Serves: 4) Ingredients: 2 medium-sized turkey breast, cut in half 1 onion, sliced 3 cups chicken broth For the salsa verde: 1 cup tomatillos, chopped ¼ cup fresh parsley, finely chopped 1 green chili, finely chopped 1...
Keto diet
Turkey Breast with Gorgonzola Sauce (Total Time: 45 MIN| Serves: 5) Ingredients: 1 lb turkey breast, chopped into bite-sized pieces 2 tbsp butter 2 tbsp oil 2 cups heavy cream ½ cup gorgonzola, chopped ¼ cup fresh parsley, finely chopped 1 ½ cup chicken broth Spices:...
Quick diet
Turkey Breast with Garlic Gravy (Total Time: 40 MIN| Serves: 6) Ingredients: 3 lbs turkey breast, boneless and skinless 2 cups chicken stock 1 large onion, finely chopped 1 celery stalk, finely chopped 4 tbsp butter 3 garlic cloves, crushed Spices: 1 thyme sprig,...
A healthy diet
Turkey Breast with Cranberries (Total Time: 55 MIN| Serves: 4) Ingredients: 1 lb. turkey breast, boneless and skinless, sliced into half-inch thick slices 3 tbsp. butter 2 cups fresh cranberries ¼ cup apple cider vinegar 2 tbsp. olive oil Spices: ¼ cup fresh parsley,...
The diet
Tomato Lamb with Brussels Sprouts (Total Time: 30 MIN| Serves: 4) Ingredients: 2 racks of lamb 1 cup Brussels sprouts 1 cup cherry tomatoes, whole ½ cup button mushrooms 2 celery stalks 2 tbsp olive oil 3 cups vegetable stock 1 cup sour cream Spices: 1 tsp salt ½ tsp...
Healthy diet plan for weight loss
Turkey and Mushrooms in a Creamy Wine Sauce (Total Time: 45 MIN| Serves: 10) Ingredients: 1 ¼ pounds Turkey Breast 1/3 cup White Wine 6 ounces White Button Mushrooms, sliced 1 tbsp. Arrowroot 1 Garlic Clove, minced 3 tbsp. minced Shallots 2 tbsp. Olive Oil ½ tsp...
Nutrition diet
Turkey and Cauliflower Enchilada Casserole (Total Time: 25 MIN| Serves: 6) Ingredients: 20 ounces Cauliflower Florets, chopped 1 cup shredded Cheddar Cheese 2 cups cooked and shredded Turkey 4 ounces Cream Cheese ¼ cup Sour Cream ½ cup Salsa Verde Salt and Pepper, to...
Weight loss diet for women
Tikka Masala (Total Time: 25MIN| Serves: 4) Ingredients: 1 lb chicken breast, boneless and skinless 1 small onion, finely chopped ½ cup yellow bell peppers, finely chopped 3 tbsp butter 1 cup tomatoes, roughly chopped ½ cup coconut cream 4 garlic cloves, crushed...
Diet and exercise
Thyme Roasted Chicken with Dill (Total Time: 55 MIN| Serves: 8) Ingredients: 1 whole chicken (about 4 lbs.) ¼ cup olive oil 3 cups chicken broth 1 cup apple cider vinegar 1 cup cranberries Spices: 2 tbsp. fresh thyme, minced 1 tsp garlic powder ¼ tsp red pepper flakes...
