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High protein diet

High protein diet

Quick Cheddar Beef Hash (Total Time: 20 MIN| Serves: 4) Ingredients: 1 lb ground beef 1 medium-sized green bell pepper, chopped 1 cup cauliflower, chopped 1 cup cheddar cheese 1 small celery stalk, chopped 1 tbsp fresh parsley, finely chopped 1 tbsp olive oil Spices:...

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Best weight loss diet

Best weight loss diet

Pulled BBQ Pork (Total Time: 105 MIN| Serves: 8) Ingredients: 2 cups Chicken Stock 8 ounces sugar-free Barbecue Sauce 2 ½ pounds Pork Roast ¼ cup Olive Oil Salt Directions: Heat the oil in your Instant Pot on SAUTE. Season the pork with some salt and pepper and place...

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No carb diet

No carb diet

Puerto Rican Pork (Total Time: 110 MIN| Serves: 4) Ingredients: 2 pounds Pork Shoulder 1 tsp Pepper 2 Garlic Cloves, peeled ½ Onion, chopped 1 Chili, deseeded Juice of 1 Lime 2 tbsp. Olive Oil 1 ½ cup Beef Broth Directions: Place the garlic, chili, lime juice, pepper,...

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Keto diet food list

Keto diet food list

Pressure Cooked Pastrami (Total Time: 60 MIN| Serves: 4) Ingredients: 2 pounds Corned Beef 1 tsp Paprika ½ tbsp. Onion Powder ½ tbsp. Sweetener 1 ½ tbsp. Pepper ½ tsp ground Cloves 2 tbsp. Oil ½ tbsp. Garlic Powder ½ tbsp. Salt 2 cups Water Directions: Pour the water...

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Low carb diet

Low carb diet

Pork Chops (Total Time: 30 MIN| Serves: 8) Ingredients: 3⅓ lbs. Pork Chops 3 tbsp. Butter (cut into pieces) ½ cup Salsa 5 tbsp. Lime Juice ½ tsp Ground Cumin ¾ tsp Garlic Powder ¾ tsp Salt ¾ tsp Ground Black Pepper Directions: Mix salsa and lemon juice and set aside....

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Weight loss diet for women

Weight loss diet for women

Pork Carnitas (Total Time: 70 MIN| Serves: 4) Ingredients: 1 Onion, chopped 2 pounds Pork Shoulder 2 cups Beef Broth ½ cup Water Juice of 2 Limes 1 tsp Oregano 1 tsp Cumin 2 tsp minced Garlic 1 tbsp. Olive Oil 1 Jalapeno, diced Directions: Heat the oil in your IP on...

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Quick weight loss diet plan

Quick weight loss diet plan

Pork and Brussel Sprouts (Total Time: 40 MIN| Serves: 4) Ingredients: 1 tbsp. Coconut Oil 2 cups Brussel Sprouts 4 Pork Chops, boneless ½ tsp Thyme 2 tsp Garlic Cloves 1 cup sliced Onions 1 tbsp. Arrowroot 1 cup Beef Flour Directions: Melt the coconut oil in your...

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Diet tips

Diet tips

Picadillo (Total Time: 20 MIN| Serves: 6) Ingredients: 1 tbsp. Olive Oil 1½ lbs. Lean Ground Beef 1 tsp Salt 1 tsp Ground Black Pepper 3½ oz. Onion (diced) 2 cloves Garlic (minced) 6 oz. Tomato (diced) 2 tbsp. Coriander Leaves (chopped) 6 Olives (stuffed with pepper)...

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Keto diet guide

Keto diet guide

Pepperoncini Pot Roast (Total Time: 120 MIN| Serves: 8) Ingredients: 5 pounds Beef Roast ½ cup Pepperoncini Juice ½ cup Beef Broth 1 envelope Gravy Mix 6 Pepperoncini ¼ cup Butter Directions: Place all of the ingredients in the Instant Pot and close the lid. Choose...

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Easy keto diet

Easy keto diet

Pepper Short Ribs (Total Time: 40 MIN| Serves: 8) Ingredients: 3 lbs beef short ribs 1 medium-sized red onion, diced 4 garlic cloves, crushed 1 cup heavy cream 2 cups beef stock Spices: 1 tsp Italian seasoning 2 tsp black pepper, ground 1 tsp fresh thyme, chopped 1...

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