Ketogenic Mac and Cheese We all know how much each one of us loves Mac and cheese. This recipe here is grain-free and absolutely keto-friendly. Ingredients • ½ cup of onion, minced • ½ cup heavy cream • 1 lb of...
Lunch ...
Fat burning diet
Keto Noodles with Avocado Pesto If you have a thing for pesto, this recipe can offer you a fulfilling lunch. Ingredients for the avocado pesto • ½ cup of fresh baby spinach leaves • 1 half avocado • 1 cloves of...
Quick weight loss diet
Jackfruit and Cauliflower Taco Bowls This recipe is simple and easy to make and the taste is quite delectable too. Ingredients • 1 package(12 oz) of cauliflower rice • 1 can of young jackfruit in water (drained WT = 9.8 oz)...
Keto diet for dummies
Grilled Tomatoes with Apricot Jam This can be used either as a snack or for lunch. Ingredients • 6 medium sized tomatoes (738g) • 2 tsp of dried oregano (2g) • 1 ½ oz of watercress for garnishing (43g)...
Sample keto diet
Garlic Chicken Another tasty and simple quick fix recipe. Ingredients ● 8 tbsp of finely chopped fresh parsley ● 2½ lbs chicken thighs ● 5 – 10 sliced garlic cloves ● 1 tbsp of...
Easy diet plan
Creamy Chicken Casserole Yet another yummy recipe for all the chicken lovers out there. Ingredients ● 2 lbs chicken thighs ● 2 tbsp green pesto ● ⅔ lb cauliflower ● 4...
Healthy diet to lose weight
Cream of Mushroom Soup Soup can always be a great lunch as it is a filling and scrumptious choice. Ingredients • 1 ½ cups of white mushrooms, diced • 2 cups of cauliflower florets • ½ yellow onion, diced...
Diet meals
Collard Wraps If you love collard, this is a great way to satiate your appetite for lunch. Ingredients For the tzatziki sauce • 1 cup of full-fat plain Greek yogurt • ¼ whole, grated and seeded cucumber • 2 tbsp...
Free diet plans
Coleslaw-Stuffed Keto Wraps This is a great recipe for anyone who loves to cook. Ingredients For coleslaw • ½ cup of diced green onions • cups of thinly sliced red cabbage • 2 tsp of apple cider vinegar...
Diet recipes
Brie and Apple Crepes This dish scores points for presentation too. Ingredients For the crepe batter • oz of cream cheese • ½ tsp of baking soda • large eggs • ¼ tsp of salt For the toppings...
