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Protein diet

Protein diet

Smoky Tuna Pickle Boats Here’s a recipe for when you need a packable lunch. Ingredients ●    6 large whole dill pickles (about 4½ - 5 ounces each) ●    (1) 6 oz can of smoked tuna ●    (2) 6 oz cans of albacore tuna (total,...

Healthy diet plan

Healthy diet plan

Rutabaga Fritters with Avocado This can be used as a lunch or dinner recipe. Ingredients For rutabaga fritters •    eggs •    1 lb rutabaga •    tbsp coconut flour •    ½ lb of halloumi cheese...

Keto diet results

Keto diet results

Rosemary Balsamic Chicken Liver Pate This is for those days when you want a filling lunch. Ingredients ●    1 pound of chicken liver ●    1 cup of chopped leek, green parts ●    1 tbsp of apple cider vinegar...

Keto diet weight loss

Keto diet weight loss

Roasted Cauliflower with Burrata If you have a thing for cauliflowers, you are going to love this dish immensely! Ingredients •    1 large head (about 2 pounds) of cauliflower, washed, cored, and sliced •    2 tbsp of fresh thyme...

Cholesterol diet

Cholesterol diet

Ranch Chicken and Veggies This is a classic recipe anyone can enjoy. Ingredients ●    2 large, thick boneless chicken breasts (about 20 ounces, 10 ounces each) ●    15 ounces of assorted low carb veggies cut into 1-inch pieces (we...

Diet meal plan

Diet meal plan

Rainbow Stir Fry Easily made and good eatin’! Ingredients ●    2 cup cooked chicken ●    6 peeled carrots ●    ½ small diced onion ●    2 cloves of minced garlic ●    3-4 tbsp of coconut...

Best diet plan

Best diet plan

Pork and Egg Pie (Includes Low Carb Pie Crust recipe) When you absolutely love bacon, this recipe is everything you’ll ever need. Ingredients for the Low Carb Pie Crus ●    1 cup coconut flour ●    2 eggs ●    1/2 cup...

Low calorie diet

Low calorie diet

Paleo Stuffed Avocado Tasty, creamy, and chock full of healthy fats, avocados are virtually the poster food for keto. Ingredients ●    1 large avocado ●    1 medium spring onion ●    1 tin of drained sardines (3.75 oz)...

Fat loss diet

Fat loss diet

Paleo Burrito Bowl Recipe This is an amazingly healthy choice for lunch and takes less than 20 minutes to prep. Ingredients ●    1 large chopped onion ●    4 chopped roma tomatoes ●    1 cup of sliced black olives...

Best diet to lose weight fast

Best diet to lose weight fast

Mushroom Tacos The addition of mushrooms in this dish makes these tacos scrumptious. Ingredients For the portobello mushrooms •    1 pound of portobello mushrooms •    6 collard green leaves •    1 tsp of onion powder...