Keto diet plan

Keto diet plan

Herb-Packed Meatloaf (Total Time: 55 MIN| Serves: 6) Ingredients: 1 tsp Rosemary 2 tsp Thyme 1 tsp Oregano 1 ½ tsp Parsley ½ tsp Sage 1 tsp Garlic Salt ¼ tsp Pepper 2 pounds ground Beef 3 tbsp. Olive Oil 2 Eggs 1 ½ cups Water Directions: Pour the water into the IP....

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Keto diet menu

Keto diet menu

Heavy Balsamic Lamb Shoulder (Total Time: 45 MIN| Serves: 5) Ingredients: 2 lbs lamb shoulder 2 tbsp butter 1 cup vegetable stock ¼ cup swerve ¼ cup balsamic vinegar 3 garlic cloves, crushed 2 tbsp soy sauce 1 tbsp Dijon mustard Spices: 1 tsp salt 1 tsp dried sage ½...

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Diet program for weight loss

Diet program for weight loss

Hawaiian Pork (Total Time: 95 MIN| Serves: 4) Ingredients: 2 pounds Pork Roast 2 tbsp. Coconut Aminos 2 tbsp. Sweetener 2 tbsp. Liquid Smoke 1 tbsp. Olive Oil 1/2 cup Water Directions: Heat the oil in your Instant Pot on SAUTE. Add the pork and cook for about 3...

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Healthy eating diet

Healthy eating diet

Ground Beef Shawarma (Total Time: 10 MIN| Serves: 4) Ingredients: 1 lbs. Lean Ground Beef 1 cup Onions (cut to rubs) 1 cup Red Bell Peppers (cut into ¼ inch slices) 2 cups Cabbage (cut into ½ inch strips) 1 tsp Dried Oregano ½ tsp Cinnamon ¼ tsp Ground Allspice ¼ tsp...

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The diet

The diet

Grilled Beef Tenderloin (Total Time: 35 MIN| Serves: 6) Ingredients: 2 lbs beef tenderloin, cut into bite-sized pieces 4 garlic cloves, finely chopped 3 cups beef broth 1 tbsp olive oil 1 tbsp butter Spices: 1 tsp onion powder 1 tsp dried oregano, ground 1 tsp dried...

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Rapid weight loss diet

Rapid weight loss diet

Greek Lamb Skewers (Total Time: 25 MIN| Serves: 4) Ingredients: 1 lb lamb loin, chopped into bite-sized pieces 1 onion, cut into wedges 1 cup cherry tomatoes, whole ½ cup fresh parsley, finely chopped 1 cup beef broth 1 tbsp butter Spices: ½ tsp salt ½ tsp dried...

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Quick weight loss diet plan

Quick weight loss diet plan

Greek Feta Meatballs (Total Time: 25 MIN| Serves: 4) Ingredients: 1 lb ground lamb 2 large eggs, beaten ½ cup feta cheese, crumbled 2 garlic cloves, crushed ¼ cup almond flour 1 onion, finely chopped 1 green bell pepper, finely chopped 1 cup diced canned tomatoes,...

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Good diet plan

Good diet plan

Goat Shank in Garlic Sauce (Total Time: 50 MIN| Serves: 4) Ingredients: 3 lbs goat shanks, cut into large pieces 1 medium-sized onion, chopped ½ cup plain yogurt, full-fat 6 garlic cloves ¼ cup fresh cilantro, chopped 2 tbsp lemon juice, freshly squeezed 2 tbsp olive...

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Easy diet

Easy diet

Goat Meat Stew (Total Time: 60 MIN| Serves: 4) Ingredients: 2 lbs goat meat, cut into bite-sized pieces 1 medium-sized onion, chopped 1 cup tomatoes, diced 1 small green chili pepper, chopped 4 garlic cloves, crushed ½ cup olive oil 1 tbsp butter ½ cup lemon juice,...

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Healthy diet foods

Healthy diet foods

Gingery Lamb with Apples (Total Time: 50 MIN| Serves: 4) Ingredients: 1 pound boneless Lamb, cubed 1 Large Apple, sliced 2 tbsp. Coconut Aminos 2 tbsp. Ghee 1 tsp Rosemary 2 tsp minced Garlic 2 tbsp. grated Ginger 1 ½ cups Bone Broth ½ Onion, sliced 1 tbsp. Balsamic...

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