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    Keto diet weight loss

    Keto diet weight loss

    Five Spice Short Ribs (Total Time: 40 MIN| Serves: 4) Ingredients: ½ cup Bone Broth 1/3 cup Coconut Aminos ¼ cup Sweetener 2 pounds Beef Short Ribs 3 tsp minced Garlic 1 tsp Five Spice Powder 1 tbsp. grated Ginger Directions: Whisk together the broth, coconut aminos,...

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    Quick weight loss diet

    Quick weight loss diet

    Feta Lamb Meatballs in a Tomato Sauce (Total Time: 25 MIN| Serves: 6) Ingredients: 1 Egg 2 tbsp. Olive Oil 2 tsp minced Garlic 1 Bell Pepper, diced 1 Onion, chopped ½ cup crumbled Feta Cheese 1 tbsp. chopped Mint 1 tbsp. Water 1 tsp Oregano 1 ½ pounds ground Lamb ½...

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    Diet plans for women

    Diet plans for women

    Eggplant and Lamb Curry (Total Time: 50 MIN| Serves: 4) Ingredients: 2 lamb shanks 2 green chili peppers, whole 4 garlic cloves, whole 4 tbsp ghee 4 cups beef broth 4 tbsp yogurt ½ eggplant, cubed Spices: 1 tbsp smoked paprika 1 tbsp oregano 2 tsp salt 2 tbsp cumin...

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    Diet meal plan

    Diet meal plan

    Easy Lamb Kebab (Total Time: 25 MIN| Serves: 5) Ingredients: 1 lb ground lamb tenderloin 9 oz ground beef ½ large eggplant, peeled ½ cup onions, finely chopped 3 garlic cloves, crushed 3 tbsp olive oil 3 tbsp butter, softened ½ cup diced canned tomatoes, sugar-free...

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    Keto diet meals

    Keto diet meals

    Curried Lamb with Zucchini and Tomatoes (Total Time: 3 hours and 40 MIN| Serves: 4) Ingredients: 1 tbsp. Ghee 2 tsp minced Garlic 1 pound Lab, cut into cubes 1 tsp grated Ginger 1 cup diced Tomatoes ½ cup Coconut Milk 1 Zucchini, diced 1 Onion, diced 1 Carrot, thinly...

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    Keto diet weight loss

    Keto diet weight loss

    Pork Shoulder (Total Time: 35 MIN| Serves: 10) Ingredients: 6 cloves Garlic ⅔ cup Grapefruit Juice ⅓ cup Lime Juice ½ tbsp. Fresh Oregano ½ tbsp. Cumin 1 tbsp. Salt 3 lbs. Pork Shoulder (all fat removed) 1 Bay Leaf Directions: Place all ingredients, except pork and...

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    Keto diet meals

    Keto diet meals

    Crispy Garlic Lamb Chops (Total Time: 30 MIN| Serves: 4) Ingredients: 4 lamb chops, about 1 lb 3 garlic cloves, crushed ¼ cup soy sauce 4 tbsp butter 1 cup button mushrooms, sliced 2 cups vegetable stock Spices: 1 tsp salt ½ tsp smoked paprika ½ tsp garlic powder 1...

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    Diet to lose weight fast

    Diet to lose weight fast

    Creamy Shiitake Beef Sirloin (Total Time: 50 MIN| Serves: 6) Ingredients: 2 lbs beef sirloin, cut into bite-sized pieces 1 cup Shiitake mushrooms, chopped 5 bacon slices, chopped 1 cup pearl onions, chopped 3 cups beef broth 1 cup heavy cream 1 tbsp butter Spices: 1...

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    Diet plan

    Diet plan

    Creamy Onion Pork Chops (Total Time: 30 MIN| Serves: 4) Ingredients: 10 ounces French Onion Soup 10 ounces Chicken Broth 4 Pork Chops ½ cup Sour Cream Directions: Combine the broth and pork in the IP and close the lid. Choose the MANUAL cooking mode. Cook for 12...

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    Low carbohydrate diet

    Low carbohydrate diet

    Creamy Kashmir Lamb (Total Time: 50 MIN| Serves: 4) Ingredients: 2 lbs lamb shoulder, boneless and chopped into bite-sized pieces 1 cup plain yogurt, full-fat 2 tbsp olive oil 1 tbsp lime juice, freshly squeezed 1 tbsp fresh parsley, finely chopped Spices: 1 tsp...

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