Low Carb Spinach Pie This meal with a cooking time of only 30 minutes is a great way to have a filling dinner without straying from the diet. Ingredients For the crust • 2 eggs • ¾ cup of coconut flour • ½ cup of...
Dinner ...
Diet plan
Low Carb Noodles with Curry Sauce If you are a noodle kind of person, this recipe is likely to suit you just fine. Ingredients For the noodle bowl • One 0.5 oz. package of Kanten noodles of your choice • 2 handfuls of mixed greens...
Keto diet meal plan
Loaded Cauliflower One of the best low-carb comfort foods ever! Ingredients • 1 lb cauliflower florets • 2 tbsp water • oz of sour cream • 2 tbsp of diced chives...
Weight loss diet
Keto Crack Slaw For those who want to keep it a little light, this is a great dinner meal. Ingredients • 4 cups of green cabbage, shredded • 2 tbsp of tamari • 2 cloves of garlic, minced • ½ cup...
Healthy diet
Keto Cheese Shell Taco Cups Isn’t the name cheesy enough to give this recipe a try? Ingredients For cheese cups • 8 slices of your preferred low-carb cheese For salsa • 2 diced roma tomatoes • tbsp of diced red...
High protein diet
Garlic Roasted Shrimp with Zucchini Pasta Pasta and keto aren’t common bedfellows, but variety is the spice of life. So enjoy this one no more than once a week. Ingredients ● 8 oz peeled shrimp ● ...
Low fat diet
Garlic Butter Brazilian Steak Just 20 minutes to glory. Ingredients ● 1 ½ lbs of steak, trimmed and cut evenly into 4 pieces ● 1 tbsp chopped, fresh flat-leaf parsley ● 2 tbsp canola oil or vegetable oil...
The keto diet
Fettuccini Alfredo Yet another delicious pasta dish that satisfies and keeps you healthy! Ingredients For the pasta • 1 oz of cream cheese • 2 eggs • A pinch of garlic powder • A pinch of salt...
High fiber diet
Crustless Quiche This can be your go-to recipe when you’re in the mood for a light dinner. Ingredients • 1½ cups of halved green tomatoes • 9 large eggs • 6 oz of mozzarella cheese • 1 cup of...
Diet to lose weight fast
Creamy Cauliflower Chowder Once in a while, it’s just nice having soup for dinner, isn’t it? Ingredients • 1 head of cauliflower cut into small florets • ¾ cup diced carrots • ½ cup diced onion...
