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Keto diet for beginners

Keto diet for beginners

King Prawn Stew with Avocado (Total Time: 45 MIN| Serves: 6) Ingredients: 2 lbs king prawns, whole 7 oz cauliflower, chopped into florets 1 avocado, chopped into bite-sized pieces 2 small tomatoes, roughly chopped 1 small onion, finely chopped 2 large celery stalks,...

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Keto diet food list

Keto diet food list

Creamy Mussel Soup (Total Time: 15 MIN| Serves: 4) Ingredients: 2 cups mussels, defrosted 1 lb cauliflower, chopped into florets 1 cup broccoli, chopped 2 cups fish stock 1 cup heavy cream ¼ cup Parmesan cheese 2 tbsp butter, unsalted 1 tbsp soy sauce Spices: 2 bay...

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Low carb diet

Low carb diet

Zucchini Ricotta Tart This light dish surprisingly is quite filling! Ingredients For the crust •    1 tbsp of coconut flour •    ¼ cup of melted butter •    1¾ cups of almond flour •    ¼ tsp of salt...

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Keto diet foods

Keto diet foods

Zucchini Pasta For all the pasta lovers out there, this is a great recipe to satisfy your taste buds. Ingredients •    2 cup (about 11.5 oz) of cherry tomatoes, halved •    2 pounds of spiralized zucchini noodles •    4...

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Diet

Diet

Spinach Chicken Looking for an easy dinner recipe when you’re not in the mood to spend too much time in the kitchen? Try this. Ingredients ●    2 tbsp butter ●    ½ pack of sliced mushrooms (about 4 oz) ●    1 medium onion,...

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Keto diet plan

Keto diet plan

Spaghetti Squash with Basil Pesto This easy-to-make recipe offers a quick and satisfying meal. Ingredients for the basil pesto •    ¼ cup pine nuts or cashew nuts •    1 garlic cloves •    1 cup fresh basil leaves, packed...

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Low carbohydrate diet

Low carbohydrate diet

Roasted Vegetable and Spinach Pesto This vegan lasagna-style pesto will certainly be a tasty end to your day. It is sure to satiate your hunger pangs. Ingredients •    6 organic large eggs •    2 medium eggplants •    10...

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Keto diet food list

Keto diet food list

Mint and Feta Fritters This flavorful dinner recipe can actually serve as a snack as well, depending on your appetite. Ingredients •    5 medium-sized courgettes or zucchini (about 5 ounces each) •    2 medium eggs •    1.8...

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Best weight loss diet

Best weight loss diet

Low Carb Spinach Pie This meal with a cooking time of only 30 minutes is a great way to have a filling dinner without straying from the diet. Ingredients For the crust •    2 eggs •    ¾ cup of coconut flour •    ½ cup of...

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Diet plan

Diet plan

Low Carb Noodles with Curry Sauce If you are a noodle kind of person, this recipe is likely to suit you just fine. Ingredients For the noodle bowl •    One 0.5 oz. package of Kanten noodles of your choice •    2 handfuls of mixed greens...

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