a

Menu

EAT FAT BEAT FAT

    POULTRY

    Greek Chicken

    Greek Chicken

    This versatile, light chicken dish makes for a great lunch or dinner. It is excellent served with riced cauliflower or zucchini noodles.SLOW COOKER SIZE: MEDIUM 3 tablespoons olive oil2 pounds boneless, skinless chicken thighs1 red bell pepper, cored, seeded, and cut...

    read more
    Coq au Vin

    Coq au Vin

    Coq au Vin, or chicken in wine, is an old French dish that can be traced all the way back to Julius Caesar. It has withstood the test of time and is as popular today as ever.SLOW COOKER SIZE: LARGE 4 thick-cut slices sugar-free bacon3 to 4 bone-in chicken leg quarters...

    read more
    Chicken Tikka Masala

    Chicken Tikka Masala

    This sauce has a delicate, full-bodied spice flavor that makes slow cooking the perfect preparation method. The chicken nuggets with the creamy sauce are especially suited to serve with simply prepared cauliflower rice.SLOW COOKER SIZE: MEDIUM 3 tablespoon olive oil2½...

    read more
    Chicken Marsala

    Chicken Marsala

    The rich, smoky flavor of the Marsala wine adds a depth of flavor to this recipe that is hard to replicate. If you do not have Marsala on hand, you could use dry sherry or omit the wine and substitute chicken broth with one teaspoon Worcestershire sauce.SLOW COOKER...

    read more
    Chicken Lettuce Wraps

    Chicken Lettuce Wraps

    You will never need to order takeout with this tasty recipe in your repertoire. This works equally well as a dinner or as an appetizer to take to a party.SLOW COOKER SIZE: MEDIUM 4 tablespoons olive oil2 pounds ground chicken½ cup finely chopped onion3 scallions,...

    read more
    Chicken in Creamy Bacon Herb Sauce

    Chicken in Creamy Bacon Herb Sauce

    This is the ideal entrée to serve when entertaining a group. But why wait? Make it tonight.SLOW COOKER SIZE: LARGE 6 slices sugar-free bacon2 shallots, finely chopped4 ounces white button mushrooms, choppedSalt and pepper3 tablespoons minced fresh sage3 tablespoons...

    read more
    Chicken Cauliflower Curry

    Chicken Cauliflower Curry

    Curry dishes can range from mild to spicy but are always packed with flavor. For this recipe, chicken and cauliflower are nestled in the curry-flavored sauce. Top each serving with almonds, scallions, tomatoes, and cilantro, or set out a variety of toppings and let...

    read more
    Lemon Rosemary Roasted Chicken

    Lemon Rosemary Roasted Chicken

    SERVES: 4 | PREP TIME: 10 minutes | COOK TIME: 1 hour 15 minutes Ingredients 1 (5-pound/2.25-kg) chicken, giblets removed coarse sea salt and freshly ground black pepper ¼ cup (50 grams) lard, melted (coconut oil, bacon fat, duck fat all work) 1 lemon, cut in half 6...

    read more
    White Chicken Salsa Verde Chili

    White Chicken Salsa Verde Chili

    Chicken chili, flavored with green chiles and salsa verde, is a flavorful alternative to the standard beef and tomato chili.SLOW COOKER SIZE: MEDIUM 6 tablespoons avocado oil1 medium onion, chopped1 green bell pepper, chopped1 jalapeño pepper, chopped1 (4-ounce) can...

    read more
    Whole Slow Cooker Chicken

    Whole Slow Cooker Chicken

    MAKES: 4 servingsPREPARATION TIME: 20 minutesCOOKING TIME: 6 hoursBelieve it or not, it’s super-easy to roast a whole chicken in a slow cooker. The skin won’t get crispy, as with oven roasting, but the meat becomes amazingly tender and juicy. For best results, lather...

    read more