SEAFOOD
Healthy diet to lose weight
Shrimp and Tomato Casserole (Total Time: 30 MIN| Serves: 4) Ingredients: 1 ½ pounds Shrimp, peeled and deveined 1 ½ pounds Tomatoes, chopped 2 tbsp. Olive Oil ½ cup Veggie Broth ¼ cup chopped Cilantro 2 tbsp. Lime Juice 1 Jalapeno, diced 1 Onion, diced 1 cup shredded...
Fat burning diet
Seafood Stew (Total Time: 20 MIN| Serves: 5) Ingredients: 2 lbs sea bass fillets, cut into chunks 7oz shrimps, peeled and deveined 1 large onion, finely chopped 4 tbsp olive oil, extra-virgin 3 celery stalks, finely chopped 2 small tomatoes, roughly chopped 3 tbsp soy...
Best diet to lose weight fast
Seafood Paella (Total Time: 30 MIN| Serves: 4) Ingredients: 1 cup chopped Fish 2 cups Shellfish (clams, mussels, shrimp) 2 cups Cauliflower Rice 1 Red Bell Pepper, diced 1 tbsp. Ghee 1 Green Bell Pepper, diced 1 Onion, sliced 4 cups Fish Stock A pinch of Saffron Salt...
Keto diet weight loss
Sea Bass in a Tomato Feta Sauce (Total Time: 30 MIN| Serves: 4) Ingredients: 4 Sea Bass Fillets 1 cup canned diced Tomatoes 1/2 cup crumbled Feta Cheese 1 tsp chopped Parsley 1 tsp chopped Basil 1 tsp minced Garlic 1 tbsp. Olive Oil ¼ tsp salt ¼ tsp Pepper 1 ½ cups...
Low carb diet plan
Saucy Trout with Chives (Total Time: 15 MIN| Serves: 4) Ingredients: 4 Trout Fillets 2 tsp Lemon Juice 1 tsp Lemon Zest 6 tbsp. Butter 3 tbsp. chopped Chives 2 tbsp. Olive Oil 1 ½ cups Water Directions: Pour the water into your Instant Pot. Place the trout inside the...
The keto diet
Salmon with Broccoli (Total Time: 10 MIN| Serves: 4) Ingredients: 4 Salmon Fillets 1 ½ cups Water 10 ounces Broccoli Florets 1 tsp Garlic Powder Salt and Pepper, to taste Directions: Season the salmon with some salt, pepper, and garlic powder. Pour the water into the...
Diet plan
Salmon Steaks with Cheese (Total Time: 20 MIN| Serves: 4) Ingredients: 2 medium-sized salmon steaks, about 1 lb ½ cup Feta cheese 1 cup mozzarella, shredded ¼ cup heavy cream 2 cups vegetable stock 3 tbsp olive oil 2 tbsp butter Spices: 1 tsp smoked paprika ½ tsp salt...
Low carbohydrate diet
Salmon on a Veggie Bed (Total Time: 30 MIN| Serves: 4) Ingredients: 4 Salmon Fillets 3 tsp Olive Oil ½ Lemon, sliced 1 Bell Pepper, julienned 1 Zucchini, julienned 1 Carrot, julienned 1 Tarragon Sprig A handful of parsley A handful of Basil 1 cup of Water Directions:...
Low carb diet
Salmon Keto Macaroni (Total Time: 20 MIN| Serves: 4) Ingredients: 8oz salmon steak, thinly sliced 2 cups cauliflower, chopped 1 onion, finely chopped 1 cup heavy cream 1 cup cottage cheese 3 cups chicken stock 1 cup fresh celery, finely chopped 3 tbsp almond flour 3...
Healthy food diet plan
Salmon in Lime Sauce (Total Time: 10 MIN| Serves: 4) Ingredients: 4 Salmon Fillets 1 tbsp. Olive Oil 1 tbsp. Sweetener 1 tsp Paprika 1 tbsp. Hot Water Juice of 2 Limes ½ tsp Cumin 1 tbsp. chopped Parsley 1 cup Water Directions: Pour the water into the Instant Pot....
