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EAT FAT BEAT FAT

    Keto diet foods

    Keto diet foods

    Wontons (Total Time: 85-90 MIN| Serves: 4) Ingredients: 1 lbs. Ground Pork ¼ cup Spring Onions (chopped) ¼ cup Coriander (chopped) 2 tsp Soy Sauce 1 tsp Oyster Sauce 1 tsp Ground Black Pepper ½ tsp Salt 1 tbsp. Ginger (minced) 1 tbsp. Garlic (minced) 2 Eggs 2 cups...
    Low carb diet

    Low carb diet

    White Wine Pork Belly (Total Time: 60 MIN| Serves: 4) Ingredients: 1 pound Pork Belly 3 tbsp. Olive Oil ½ cup White Wine 1 Rosemary Sprig 1 Garlic Clove Salt and Pepper, to taste Directions: Heat the olive oil in your Instant Pot on SAUTE. Add the pork belly and cook...
    Keto diet menu

    Keto diet menu

    Turkey Breast with Salsa Verde (Total Time: 35MIN| Serves: 4) Ingredients: 2 medium-sized turkey breast, cut in half 1 onion, sliced 3 cups chicken broth For the salsa verde: 1 cup tomatillos, chopped ¼ cup fresh parsley, finely chopped 1 green chili, finely chopped 1...
    Keto diet

    Keto diet

    Turkey Breast with Gorgonzola Sauce (Total Time: 45 MIN| Serves: 5) Ingredients: 1 lb turkey breast, chopped into bite-sized pieces 2 tbsp butter 2 tbsp oil 2 cups heavy cream ½ cup gorgonzola, chopped ¼ cup fresh parsley, finely chopped 1 ½ cup chicken broth Spices:...
    Healthy eating diet

    Healthy eating diet

    Vinegary Lamb Shanks (Total Time: 50 MIN| Serves: 4) Ingredients: 1 Onion, sliced 4 Lamb Shanks 1 ½ tsp ground Ginger 2 tbsp. Apple Cider Vinegar 2 tbsp. Coconut Aminos 1 ½ cups Beef Broth 2 tbsp. Coconut Oil 2 Garlic Cloves, minced ½ tsp Pepper Directions: Melt half...