a

Menu

EAT FAT BEAT FAT

M
    Diet

    Diet

    Dec 31, 2019 | Lunch, Red Meat

    Lamb Neck with Broccoli (Total Time: 25 MIN| Serves: 4) Ingredients: 1 lb lamb neck, chopped 1 lb broccoli, chopped 1 cup cauliflower, chopped into florets 2 small onions, finely chopped 1 large tomato, roughly chopped 2 tbsp olive oil 2 celery stalks, finely chopped...
    Keto diet foods

    Keto diet foods

    Dec 31, 2019 | Dinner, Poultry

    Lemon Herb Wings (Total Time: 30MIN| Serves: 2) Ingredients: 4 chicken wings, whole 3 tbsp olive oil 1 cup chicken broth ½ onion, chopped 2 garlic cloves, minced ½ lemon, sliced Spices: 1 tsp pink Himalayan salt ½ black pepper, freshly ground 2 rosemary sprigs, whole...
    Low carb diet

    Low carb diet

    Dec 31, 2019 | Lunch, Poultry

    Leftover Chicken with Broccoli and Parmesan (Total Time: 10 MIN| Serves: 4) Ingredients: 3 cups cooked and shredded Chicken ½ cup Heavy Cream 1 cup Chicken Broth 2 cups Broccoli Florets 1/3 cup grated Parmesan Cheese Salt and Pepper, to taste Directions: Combine the...
    Keto diet menu

    Keto diet menu

    Dec 31, 2019 | Breakfast

    Rich Plantain Bread (Total Time: 55 MIN| Serves: 12) Ingredients: 2 cups Almond Flour 4 Plantains, mashed 1 tsp Baking Powder 2 Eggs, beaten 1 tbsp. Vanilla 3 tbsp. Butter, melted Sweetener, to taste 1 ½ cup Water Directions: Pour the water into the Instant Pot and...
    Keto diet

    Keto diet

    Dec 31, 2019 | Breakfast

    Raspberry Mousse (Total Time: 20 MIN| Serves: 2) Ingredients: 2 cups fresh raspberries ¼ cup swerve 1 cup unsweetened almond milk 3 tbsp whipped cream, sugar-free ¼ cup heavy cream Spices: ¼ tsp salt 1 tsp vanilla extract ¼ tsp ginger powder Directions: Plug in the...