VEGETARIAN
WATERMELON COOLER
MAKES four 4-ounce (120-ml) servings PREP TIME: 5 minutes COOK TIME: — My sister and I could drink these until we turned into watermelons! During a recent trip home, we ordered a version of this drink while out for dinner with the rest of the family. It was so tasty,...
Hello to all my Blog and Group members :))))
I have some good news to share with all of you, I think you will like it :)For over a year now I've been trying to get my good friend and very good housewife to write her recipe book, but to this day I've never been able to convice her. My friend is not only a great...
Green Bean Casserole
MAKES: 8 servingsPREPARATION TIME: 10 minutesCOOKING TIME: 40 minutesNo Thanksgiving dinner is complete without a creamy, cheesy, onion-flecked green bean casserole! And there’s a good reason that this twentieth-century classic is such a festive favorite: it’s the...
Sour Eggplant Zucchini
(Total Time: 20 MIN| Serves: 3) Ingredients: 1 medium-sized zucchini, thinly sliced 1 medium-sized eggplant, thinly sliced 2 tbsp lemon juice, freshly squeezed ½ cup sour cream 1 small red onion, thinly sliced 2 garlic cloves, minced 1 tbsp butter Spices: 1 tsp fresh...
Creamy Spinach Balls
(Total Time: 20 MIN| Serves: 5) Ingredients: 7 oz spinach, finely chopped 1 cup cream cheese ¼ cup Feta cheese ¼ cup shredded mozzarella 2 tbsp heavy cream 1 large tomato, sliced 5 large eggs ½ cup almond flour 3 tbsp butter, melted 2 tbsp olive oil Spices: ½ tsp salt...
Marinara Zucchini Casserole
(Total Time: 35 MIN| Serves: 4) Ingredients: 1 large zucchini, sliced lengthwise 1 cup cauliflower florets 3 eggs, beaten 1 cup shredded mozzarella cheese 1 cup spinach, torn 1 large onion, sliced 3 tbsp almond flour 2 large tomatoes, chopped 1 tbsp tomato paste 3...
Eggplant Cannelloni with Cheese
(Total Time: 30 MIN| Serves: 5) Ingredients: 1 small eggplant, sliced lengthwise 4 tbsp cottage cheese 3 tbsp Feta cheese 2 tbsp sour cream 1 cup cherry tomatoes, whole 1 small chili pepper, sliced 1 onion, finely chopped 3 tbsp oil Spices: 1 tsp salt ½ tsp dried...
Stuffed Bell Peppers
(Total Time: 25 MIN| Serves: 4) Ingredients: 4 red bell peppers ½ cup feta cheese 2 tbsp sharp cheddar, grated 2 tbsp gorgonzola, crumbled 2 tbsp almond flour ¼ cup fresh parsley, finely chopped 1 small onion, finely chopped 4 tbsp olive oil 3 tbsp butter, melted...
Instant Keto Vegetarian Pizza
(Total Time: 1 HOUR 25 MIN| Serves: 4) Ingredients: For the base: 1 cup almond flour 1/2 cup sunflower seeds, minced 1/2 cup sesame seeds, minced 1/4 cup flaxseed meal 1 1/2 tbsp psyllium husk 3 tbsp coconut oil, melted 2 cups hot water For the topping: 1 small...
Quick Spinach with Goat’s Cheese
(Total Time: 15 MIN| Serves: 4) Ingredients: 3 cups spinach, finely chopped 1 cup kale, finely chopped 1 large leek, finely chopped 2 small onions, finely chopped 2 garlic cloves, crushed 4 tbsp olive oil ½ cup fresh goat’s cheese ½ cup Greek yogurt 2 tbsp Parmesan,...
















