Loaded Cauliflower One of the best low-carb comfort foods ever! Ingredients •    1 lb cauliflower florets •    2 tbsp water •    oz of sour cream •    2 tbsp of diced chives...

Keto Crack Slaw For those who want to keep it a little light, this is a great dinner meal. Ingredients •    4 cups of green cabbage, shredded •    2 tbsp of tamari •    2 cloves of garlic, minced •    ½ cup...

Keto Cheese Shell Taco Cups Isn’t the name cheesy enough to give this recipe a try? Ingredients For cheese cups •    8 slices of your preferred low-carb cheese For salsa •    2 diced roma tomatoes •    tbsp of diced red...

Garlic Roasted Shrimp with Zucchini Pasta Pasta and keto aren’t common bedfellows, but variety is the spice of life. So enjoy this one no more than once a week. Ingredients ●    8 oz peeled shrimp  ●   ...

Garlic Butter Brazilian Steak Just 20 minutes to glory. Ingredients ●    1 ½ lbs of steak, trimmed and cut evenly into 4 pieces ●    1 tbsp chopped, fresh flat-leaf parsley ●    2 tbsp canola oil or vegetable oil...

Fettuccini Alfredo Yet another delicious pasta dish that satisfies and keeps you healthy! Ingredients For the pasta •    1 oz of cream cheese •    2 eggs •    A pinch of garlic powder •    A pinch of salt...

Crustless Quiche This can be your go-to recipe when you’re in the mood for a light dinner. Ingredients •    1½ cups of halved green tomatoes •    9 large eggs •    6 oz of mozzarella cheese •    1 cup of...

Creamy Cauliflower Chowder Once in a while, it’s just nice having soup for dinner, isn’t it? Ingredients •    1 head of cauliflower cut into small florets •    ¾ cup diced carrots •    ½ cup diced onion...

Coconut Chicken Fingers Tasty tender tropical goodness! Ingredients ●    1 egg, medium ●    1 pound of boneless, skinless chicken tenders ●    ⅛ tsp of cinnamon ●    1 cup unsweetened shredded coconut...

Buttered Cod A simple finale. Ingredients ●    1 ½ lbs cod ●    6 tbsp unsalted butter ●    Freshly squeezed lemon juice For the Seasoning- ●    ¼ tsp garlic powder ●    ¾ tsp paprika...