DINNER
High protein diet
Garlic Roasted Shrimp with Zucchini Pasta Pasta and keto aren’t common bedfellows, but variety is the spice of life. So enjoy this one no more than once a week. Ingredients ● 8 oz peeled shrimp ● ...
Low fat diet
Garlic Butter Brazilian Steak Just 20 minutes to glory. Ingredients ● 1 ½ lbs of steak, trimmed and cut evenly into 4 pieces ● 1 tbsp chopped, fresh flat-leaf parsley ● 2 tbsp canola oil or vegetable oil...
The keto diet
Fettuccini Alfredo Yet another delicious pasta dish that satisfies and keeps you healthy! Ingredients For the pasta • 1 oz of cream cheese • 2 eggs • A pinch of garlic powder • A pinch of salt...
High fiber diet
Crustless Quiche This can be your go-to recipe when you’re in the mood for a light dinner. Ingredients • 1½ cups of halved green tomatoes • 9 large eggs • 6 oz of mozzarella cheese • 1 cup of...
Diet to lose weight fast
Creamy Cauliflower Chowder Once in a while, it’s just nice having soup for dinner, isn’t it? Ingredients • 1 head of cauliflower cut into small florets • ¾ cup diced carrots • ½ cup diced onion...
Best diet
Coconut Chicken Fingers Tasty tender tropical goodness! Ingredients ● 1 egg, medium ● 1 pound of boneless, skinless chicken tenders ● ⅛ tsp of cinnamon ● 1 cup unsweetened shredded coconut...
Diet food
Buttered Cod A simple finale. Ingredients ● 1 ½ lbs cod ● 6 tbsp unsalted butter ● Freshly squeezed lemon juice For the Seasoning- ● ¼ tsp garlic powder ● ¾ tsp paprika...
Low carb diet plan
Beef and liver burger recipe Count on making this a permanent part of your repertoire because this burger is definitely that yummy. Ingredients ● ¼ lb chicken livers ● 1 ¼ lbs ground beef ● ½ medium...
Keto diet meals
Bacon Burgers Simple yet heavenly marriage of beef and bacon. Need we say more? Ingredients ● 2 eggs ● 4 slices of uncooked bacon ● 2 lb of ground beef ● ½ tsp of chipotle chili powder...
Keto diet book
10 Minute Tandoori Salmon When you’re in a rush but need something flavor-packed for dinner, this will be your go-to recipe. Ingredients ● 1 pound salmon ● 2 tsp of paprika ● 3 tsp mustard oil...
