Easy keto diet
Pepper Short Ribs (Total Time: 40 MIN| Serves: 8) Ingredients: 3 lbs beef short ribs 1 medium-sized red onion, diced 4 garlic cloves, crushed 1 cup heavy cream 2 cups beef stock Spices: 1 tsp Italian seasoning 2 tsp black pepper, ground 1 tsp fresh thyme, chopped 1…
Diet tips
Roasted Chicken (Total Time: 40-45 MIN| Serves: 6) Ingredients: 1 tsp Paprika 1 tsp Dried Thyme ½ tsp Sea Salt ¼ tsp Ground Black Pepper 1 tbsp. Coconut Oil 1 whole Chicken (cca 4 lbs.) 1½ cup Chicken Bone Broth 2 tbsp. Lemon Juice 6 cloves Garlic (peeled) Directions:…
Good diet plan
Spicy Mushroom Chicken with Eggs (Total Time: 40 MIN| Serves: 2) Ingredients: 7 oz boneless and skinless chicken breast, cut into bite-size pieces 1 cup button mushrooms, sliced 2 cups chicken stock 3 eggs 2 tbsp almond flour 3 tbsp olive oil 2 garlic cloves, crushed…
High protein diet plan
Tiger Prawn Paella (Total Time: 25 MIN| Serves: 4) Ingredients: 1 lb tiger prawns, whole 2 cups cauliflower, chopped into florets 1 small red bell pepper, finely chopped 4 cups fish stock 1 tsp apple cider vinegar 2 small onion, finely chopped 3 garlic cloves, crushed…
Best keto diet
Parsi Veal with Eggs (Total Time: 30 MIN| Serves: 4) Ingredients: 2 lbs minced veal 1 medium-sized red onion, diced 1 cup tomatoes, chopped 2 garlic cloves, finely chopped 3 large eggs, free-range 2 tsp apple cider vinegar 2 tbsp butter Spices: 1 tbsp fresh ginger,…
Diet program
Roast Goose (Total Time: 40 MIN| Serves: 5) Ingredients: 2 lbs. goose fillets, sliced into one-inch thick slices 1 cup onions, finely chopped 4 tbsp. butter 2 garlic cloves, crushed 2 cups chicken stock Spices: 2 bay leaves 1 tsp dried thyme 1 tsp sea salt ¼ tsp white…
Easy diet
Smoked Salmon Baked Eggs (Total Time: 10 MIN| Serves: 4) Ingredients: 4 Eggs 4 slices of Smoked Salmon 1 tsp chopped Chives 1 tbsp. Olive Oil 1 cup of Water Directions: Pour the water into your IP and lower the trivet. Grease 4 ramekins with the olive oil. Place a…
Diet plan to lose weight fast
Thai Seafood Cauliflower Rice (Total Time: 25 MIN| Serves: 4) Ingredients: 2 cups cauliflower florets, finely chopped 2 cups seafood mix, frozen 1 medium-sized onion, finely chopped 1 jalapeno pepper, finely chopped 3 garlic cloves, crushed ½ cup chicken stock 3 tbsp…
Diet food plan
Mustard Cheese Meatballs (Total Time: 20 MIN| Serves: 6) Ingredients: 2 lbs lean ground beef 3 oz cheddar cheese 2 large eggs, beaten 2 garlic cloves, crushed 1 small Jalapeno pepper, chopped 1 tbsp butter 1 tbsp fresh parsley, finely chopped 1 tbsp Dijon mustard 1…
Keto diet food plan
Pollo en Salsa Roja (Total Time: 20 MIN| Serves: 8) Ingredients: 2 lbs. Chicken Thighs (boneless, skinless, cut into 1-inch chunks) 1½ tbsp. Cumin 1½ tbsp. Chili Powder 1 tbsp. Salt 2 tbsp. Olive Oil 14 oz. Diced Tomatoes (can) 5 oz. Tomato Paste 1 small Onion (diced)…