Healthy diet foods
Slow-Cooked Good-Morning Casserole (Total Time: 6 hours and 15 MIN| Serves: 8) Ingredients: 1 Bell Pepper, chopped 1 cup chopped Green Onions 1 cup Milk 24 ounces Breakfast Sausage 4 ounces canned Green Chilies, diced 12 Eggs 1 ½ cups shredded Cheese ¼ cup chopped…
Diet recipes
Sweet Teriyaki Shrimps (Total Time: 20 MIN| Serves: 2) Ingredients: 2 cups shrimps, peeled and deveined ¼ cup soy sauce 1 tbsp rice vinegar 2 tbsp avocado oil 1 cup fish stock Spices: 1 tbsp fresh ginger, grated 1 tsp garlic powder 2 tsp stevia powder 1 tsp sea salt…
Free diet plans
Minty Lamb and Spinach Salad (Total Time: 50 MIN| Serves: 4) Ingredients: ¼ cup plus 1 tbsp. Olive Oil 1 tsp Cumin ¼ tsp Thyme 2 cups Beef Stock 1 ½ pounds boneless Lamb ¼ cup toasted Pecans 1 cup chopped Mint 4 ounces Feta Cheese, crumbled 2 cups Baby Spinach 1 ½…
Diet meals
Pina Colada Chicken (Total Time: 35 MIN| Serves: 4) Ingredients: 1 cup Pineapple Chunks 2 pounds Chicken, cubed 2 tbsp. Coconut Aminos ½ cup chopped Green Onion ½ cup Coconut Cream Pinch of Cinnamon Pinch of Sea Salt Directions: Place everything, except the green…
Healthy diet to lose weight
Simple Spicy Scrambled Eggs (Total Time: 15 MIN| Serves: 4) Ingredients: ½ cup Milk 4 ounces Bacon, chopped 7 Eggs ½ tsp dried Thyme ½ tsp dried Basil ¼ cup chopped Fresh Parsley 1 tbsp. chopped Cilantro 1 tsp Paprika ¼ tsp Salt Directions: Beat the eggs with the…
Keto diet weight loss
Keto Blueberry Mug Yield: 1 serving Serving size: 1 medium (1 cup, 250ml) mug cobbler 1/2 cup (70g) frozen or fresh berries 1 tsp. (5ml) erythritol or xylitol 1/8 tsp. salt 1/8 tsp. xanthan gum OR 1/8 tsp. psyllium husk powder OR 1/4 tsp. coconut flour. For the…
Cholesterol diet
KETO BROWNIE MUG CAKE INGREDIENTS : 2 tbsp unsweetened cocoa powder 2 tsp coconut flour 1/2 tsp baking powder 1 1/2 tbsp Swerve granular sweetener 1 1/2 tbsp heavy cream 1 1/2 tbsp water 1 tsp extra virgin olive oil 1 tbsp chopped dark chocolate INSTRUCTIONS : In a…
Diet meal plan
Keto Low Carb Peanut Butter Cups Ingredients 10 oz sugar free chocolate chips 85% chocolate 4 tbsp coconut oil divided 1 cup no sugar added peanut butter 1 tsp vanilla extract 1/2 tsp vanilla liquid stevia Instructions Melt the chocolate with 2 tablespoons of coconut…
Best diet plan
Low-Carb Baileys Irish Cream Keto Condensed Milk: 1/2 stick (4 tbsp) butter (57 g/ 2 oz) 2 cups heavy whipping cream (480 ml/ 16 fl oz) 2 cups unsweetened almond milk (480 ml/ 16 fl oz) 1/2 cup brown sugar substitute such as Lakanto or Sukrin Gold (80 g/ 2.8 oz)…
Fat loss diet
Keto Panna Cotta Nutrition Info (Per serving) Calories: 204 Net Carbs: 3g Carbs: 3g Fat: 20g Protein: 3g Fiber: 0g Ingredients 1 cup light cream (25-30% fat) (or heavy cream for a creamier panna cotta) 1 Tsp gelatin (3 grams) 1 Tsp Vanilla Pod If you can’t get a…