Keto diet meals
Jalapeno Popper Keto Frittata (Total Time: 40 MIN| Serves: 8) Ingredients: Cream Cheese Mixture 2 tbsp. chopped Jalapeno Peppers 6 ounces Cream Cheese, softened ¼ cup shredded Cheddar Cheese 2 tbsp. Salsa Verde Egg Mixture: 6 Eggs 2 tbsp. Heavy Cream ¼ tsp Salt 1/3…
Low carb diet plan
Saucy Trout with Chives (Total Time: 15 MIN| Serves: 4) Ingredients: 4 Trout Fillets 2 tsp Lemon Juice 1 tsp Lemon Zest 6 tbsp. Butter 3 tbsp. chopped Chives 2 tbsp. Olive Oil 1 ½ cups Water Directions: Pour the water into your Instant Pot. Place the trout inside the…
Diet food
Hungarian Goulash (Total Time: 4 hours and 20 MIN| Serves: 8) Ingredients: 15 ounces canned and diced Tomatoes 1 cup chopped Onion 2 tbsp. Paprika 2 tbsp. Butter ½ tsp Salt 1 Bell Pepper, diced 1 ½ cups Beef Broth 2 Celery Stalks, chopped 2 cups cubed Daikon Radish ½…
Best diet
Garlic and Paprika Whole Chicken (Total Time: 45 MIN| Serves: 6) Ingredients: 1 medium Whole Chicken 6 Garlic Cloves, smashed 1 tsp Garlic Powder 1 ½ tsp Smoked Paprika ½ tsp Onion Powder 2 tbsp. Butter, softened 1 ½ cup Chicken Stock ¼ tsp Salt ¼ tsp Pepper…
Diet to lose weight fast
Jalapeno Egg Poppers (Total Time: 25 MIN| Serves: 6) Ingredients: 12 Eggs 1 cup shredded Cheddar Cheese 4 Jalapeno Peppers, seeded and chopped 1 tsp Lemon Pepper Seasoning ¼ tsp Garlic Powder 1 ½ cups Water Directions: Pour the water into the IP and lower the rack….
The keto diet
Salmon with Broccoli (Total Time: 10 MIN| Serves: 4) Ingredients: 4 Salmon Fillets 1 ½ cups Water 10 ounces Broccoli Florets 1 tsp Garlic Powder Salt and Pepper, to taste Directions: Season the salmon with some salt, pepper, and garlic powder. Pour the water into the…
Healthy diet
Hot Tomatillo Pork (Total Time: 55 MIN| Serves: 4) Ingredients: 1 tbsp. Olive Oil 2 pounds Pork Sirloin, sliced 2 tsp garlic Powder 16 ounces Keto Tomatillo Salsa 2 tsp Cumin ¼ tsp Salt Directions: Heat the oil in your Instant Pot on SAUTE. Meanwhile, season the pork…
Weight loss diet
Garam Masala Chicken (Total Time: 25 MIN| Serves: 4) Ingredients: 2 lbs chicken breasts, skinless and boneless 1 cup heavy cream ½ cup cherry tomatoes, diced 1 small onion, diced 3 cups chicken broth 2 tbsp vegetable oil Spices: 1 tsp garam masala powder 1 tsp cumin…
Keto diet meal plan
Italian Omelet with Herbs (Total Time: 20 MIN| Serves: 2) Ingredients: For omelet: ½ medium-sized tomato, chopped 3 large eggs 2 garlic cloves, crushed Spices: 2 tbsp olive oil ½ tsp sea salt 1 tsp Italian seasoning mix Directions: Grease the inner pot with two…
Diet plan
Salmon Steaks with Cheese (Total Time: 20 MIN| Serves: 4) Ingredients: 2 medium-sized salmon steaks, about 1 lb ½ cup Feta cheese 1 cup mozzarella, shredded ¼ cup heavy cream 2 cups vegetable stock 3 tbsp olive oil 2 tbsp butter Spices: 1 tsp smoked paprika ½ tsp salt…