RED MEAT
Quick weight loss diet
Simple Holiday Roast (Total Time: 50 MIN| Serves: 6) Ingredients: 2 ½ pounds Beef Roast 1 Onion, sliced 2 Garlic Cloves, sliced 2 Celery Stalks, chopped 1 Bell Pepper, chopped 2 tbsp. Olive Oil 2 tbsp. Italian Seasoning 1 cup Red Wine 1 cup Beef Broth 2 tbsp....
Fat burning diet
Simple Butter Lamb (Total Time: 50 MIN| Serves: 6) Ingredients: 2 lbs lamb shoulder, cut into 3 pieces 4 cups beef broth 3 tbsp butter, softened ¼ cup balsamic vinegar Spices: 2 tsp salt 1 tsp black pepper, freshly ground 2 rosemary sprigs Directions: Rinse well the...
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Simple Beef and Broccoli Dish (Total Time: 50 MIN| Serves: 4) Ingredients: 1 Onion, quartered 12 ounces Broccoli Florets 1 pound Beef, chopped 2 tbsp. Fish Sauce ¼ cup Coconut Aminos 1 tsp minced Garlic 1 tsp ground Ginger ½ tsp Salt ¼ tsp Pepper Directions: Place all...
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Shredded Beef with Pepper Rings (Total Time: 85 MIN| Serves: 6) Ingredients: 16 ounces jarred Pepper Rings ½ cup Beef Broth 1 tbsp. Garlic Powder 3 pounds Beef Salt and Pepper, to taste Directions: Season the beef with salt, pepper, and garlic powder. Place in the...
Diet meal plan
Seasoned Apple Cider Vinegar Beef (Total Time: 110 MIN| Serves: 6) Ingredients: 3 pounds Chuck Roast 1 cup Beef Broth 1 tsp Salt 1 tsp Basil ¼ cup Apple Cider Vinegar 6 Garlic Cloves 1 tsp Oregano 1 tsp Onion Powder 1 tsp Marjoram ½ tsp ground Ginger Directions: With...
Keto diet weight loss
Savory Cauliflower Beef Roast (Total Time: 50 MIN| Serves: 6) Ingredients: 2 lbs beef chuck roast, cut into small chunks 1 cup cauliflower, chopped 1 medium-sized onion, chopped 1 cup beef broth 2 tbsp butter ½ cup heavy cream 1 tbsp olive oil Spices: 1 tsp sea salt ½...
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Sage and Marjoram Lamb (Total Time: 80 MIN| Serves: 4) Ingredients: 1 ½ tsp Sage 1 ½ tsp Marjoram ¼ tsp Thyme 1 Bay Leaf 2 tsp minced Garlic 2 tbsp. Arrowroot 1 ½ cups Chicken Broth 6 pounds Leg of Lamb Salt and Pepper, to taste Directions: Heat the oil in your IP on...
Keto diet meals
Rosemary Beef Roast (Total Time: 40 MIN| Serves: 6) Ingredients: 2 lbs beef chuck roast, cut into large pieces 1 medium-sized red bell pepper, stripped ½ cup heavy cream 1 cup bone broth 3 garlic cloves, crushed 1 small onion, finely chopped 1 tsp balsamic vinegar 1...
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Ribs and Kielbasa with Sauerkraut (Total Time: 35 MIN| Serves: 4) Ingredients: 1 pound Pork Ribs 24 ounces Sauerkraut 14 ounces Kielbasa, sliced 2/3 cup Water 1 tbsp. Sweetener 1 tbsp. Olive Oil Directions: Heat the oil in your IP on SAUTE. Add the ribs and cook until...
High protein diet
Quick Cheddar Beef Hash (Total Time: 20 MIN| Serves: 4) Ingredients: 1 lb ground beef 1 medium-sized green bell pepper, chopped 1 cup cauliflower, chopped 1 cup cheddar cheese 1 small celery stalk, chopped 1 tbsp fresh parsley, finely chopped 1 tbsp olive oil Spices:...