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Diet meal plan to lose weight

Diet meal plan to lose weight

Italian Lamb Shanks (Total Time: 35 MIN| Serves: 4) Ingredients: 4 lamb shanks 8 oz button mushrooms, sliced 3 cups beef broth 3 tbsp olive oil ¼ cup apple cider vinegar 1 large onion, finely chopped 2 garlic cloves 2 celery stalks, chopped ¼ cup leeks, chopped 1...

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Healthy diet foods

Healthy diet foods

Italian Beef Dish (Total Time: 35 MIN| Serves: 4) Ingredients: 1 pound Ground Beef 14 ounces diced canned Tomatoes, undrained 1 Carrot, sliced thinly ½ Onion, diced 1 tsp Oregano 1 tsp Basil ½ cup Tomato Puree ½ cup shredded Mozzarella Cheese 1 tbsp. Olive Oil...

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Easy diet plan

Easy diet plan

Italian Beef Chuck Roast (Total Time: 45 MIN| Serves: 6) Ingredients: 3 lbs beef chuck roast, boneless 5 garlic cloves, minced 1 tbsp butter 2 cups beef broth 1 cup tomatoes, diced 1 small onion, chopped Spices: ½ tsp black pepper, ground 1 tsp sea salt 1 tsp fresh...

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Keto diet menu plan

Keto diet menu plan

Instant Bolognese Sauce (Total Time: 15 MIN| Serves: 4) Ingredients: 1 pound ground Beef 2 tsp minced Garlic ¼ cup chopped Parsley 1 can low-carb Pasta Sauce Directions: Combine everything in the Instant Pot. Close and lock the lid and set the IP to MANUAL. Cook on...

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Fat loss diet

Fat loss diet

Instant Beef Stew (Total Time: 50 MIN| Serves: 4) Ingredients: 1 pound Beef, cut into cubes 1 Carrot, sliced 1 Onion, sliced 4 Bacon Slices, cubed 2 tsp minced Garlic 1 Bell Pepper, diced ½ cup Green Beans, chopped 1 tbsp. Thyme 1 Bay Leaf ½ tsp Salt ¼ tsp Pepper ¼...

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Healthy diet plan

Healthy diet plan

Hungarian Porkolt (Total Time: 40 MIN| Serves: 8) Ingredients: 2 lbs. Beef Chuck Steak (cut into 1-2 inch chunks) 1 tsp Salt 1 tsp Ground Black Pepper 1 tbsp. Vegetable Oil 1 large Onion (diced) 1 medium Red Bell Pepper (diced) 4 cloves Garlic (minced) 14 oz. Diced...

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Diet food

Diet food

Hungarian Goulash (Total Time: 4 hours and 20 MIN| Serves: 8) Ingredients: 15 ounces canned and diced Tomatoes 1 cup chopped Onion 2 tbsp. Paprika 2 tbsp. Butter ½ tsp Salt 1 Bell Pepper, diced 1 ½ cups Beef Broth 2 Celery Stalks, chopped 2 cups cubed Daikon Radish ½...

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Healthy diet

Healthy diet

Hot Tomatillo Pork (Total Time: 55 MIN| Serves: 4) Ingredients: 1 tbsp. Olive Oil 2 pounds Pork Sirloin, sliced 2 tsp garlic Powder 16 ounces Keto Tomatillo Salsa 2 tsp Cumin ¼ tsp Salt Directions: Heat the oil in your Instant Pot on SAUTE. Meanwhile, season the pork...

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Best weight loss diet

Best weight loss diet

Hot Lamb Rack with Almonds (Total Time: 35 MIN| Serves: 4) Ingredients: 2 pieces of 4-bone racks, trimmed ¼ cup apple cider vinegar 1 tbsp hot chili sauce, sugar-free 2 tbsp Dijon mustard 4 tbsp olive oil ¼ cup almonds, finely chopped 1 cup vegetable stock Spices: 1...

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Keto diet plan

Keto diet plan

Herb-Packed Meatloaf (Total Time: 55 MIN| Serves: 6) Ingredients: 1 tsp Rosemary 2 tsp Thyme 1 tsp Oregano 1 ½ tsp Parsley ½ tsp Sage 1 tsp Garlic Salt ¼ tsp Pepper 2 pounds ground Beef 3 tbsp. Olive Oil 2 Eggs 1 ½ cups Water Directions: Pour the water into the IP....

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