CUCUMBER SALMON COINS
SERVES 2 PREP TIME: 5 minutes COOK TIME: — After a long day of flying to Guelph, Ontario, for a book tour, Kevin and I decided to grab lunch at a cute little café before getting ready for the event. Each of us ordered a plate of salmon coins and asked the server to...
BREADED MUSHROOM NUGGETS
SERVES 4 PREP TIME: 15 minutes COOK TIME: 50 minutes Oh, tasty! This is a great recipe for when you have guests over or you want to fancy up your snacking game. Because mushrooms are naturally wet, this recipe doesn’t keep well, meaning that the mushrooms won’t have a...
CHIMICHURRI
MAKES 1½ cups (320 g) (6 servings) PREP TIME: 5 minutes, plus 20 minutes to rest COOK TIME: — My first experience with chimichurri was back in 2009. I’d ordered a vegan (gasp!) sandwich with chimichurri on the side for dipping. It was extravagant, but I never thought...
TOASTED ROSEMARY NUTS
SERVES 5 PREP TIME: 5 minutes COOK TIME: 10 minutes I used almonds for this recipe because it’s what I had on hand, but you can use any nuts you’d like. The slight differences will be seen in the cook time and measurement for each type of nut: for pecans, use 1½ cups...
DAIRY-FREE (BUT JUST AS GOOD) QUESO
SERVES 5 PREP TIME: 10 minutes, plus 12 hours to soak cashews COOK TIME: 10 minutes Kids and adults alike go crazy for this recipe, whether they’re keto or not! If you have taco seasoning kicking around, replace all the spices, including the salt, with 2 tablespoons...
SALAMI CHIPSWITH BUFFALO CHICKEN DIP
SERVES 6 PREP TIME: 10 minutes (not including time to cook chicken) COOK TIME: 10 minutes Whether you make the dip or not, this recipe is worth it for the chips alone! Baking sliced salami (pepperoni works as well) makes it ultra-crisp and great for snacking. 8 ounces...
FRIED CABBAGE WEDGES
SERVES 6 PREP TIME: 5 minutes COOK TIME: 15 minutes As a keto warrior, you’ll soon realize that cabbage is a wonderful keto-friendly food that goes well with just about everything. With a little creativity, you can have a lot of fun with it, too. I’ve seen cabbage...
HUMMUS CELERY BOATS
SERVES 10 PREP TIME: 5 minutes, plus 24 hours to soak nuts COOK TIME: — My favorite snack as a kid was ants on a log. Have you ever had it? You take celery sticks, fill them with nut butter, and top with raisins. How fun, eating ants for a snack! I thought it was one...
TAPENADE
SERVES 6 PREP TIME: 5 minutes COOK TIME: — I could live on tapenade. In fact, while writing this book, I nearly did! Amazing on its own or with celery sticks, pepperoni slices, or pork rinds, it makes the perfect midday snack or light meal. This recipe calls for only...
CAULIFLOWER PATTIES
MAKES 10 patties (2 per serving) PREP TIME: 10 minutes COOK TIME: 20 minutes There are so many ways to enjoy cauliflower, and this is one of the best ways I know. Once you get comfortable with this recipe, you can play around with the flavors. Adding bacon is always a...
Ofira Riechter
Glad to announce another weight loss of about 7 kg in less than 3 weeks .
Itay Shaked
I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.
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Miriam Masari
I lost about 5 kg in 3 weeks … I felt great, full of energy and vigor !!!
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Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
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