POULTRY
Diet food plan
Sweet Orange Turkey Legs (Total Time: 35 MIN| Serves: 4) Ingredients: 2 turkey legs, whole ½ cup soy sauce 2 tbsp chili sauce, sugar-free 2 tbsp orange zest 2 green onions, finely chopped 1 small green chili, chopped 1 cup chicken stock 2 tbsp stevia powder Spices: 1...
Keto diet food plan
Sweet Chili Thighs with Cloves (Total Time: 70 MIN| Serves: 6) Ingredients: 2 lbs chicken thighs, whole 3 cups chicken broth 2 green chilies, whole 1 cup coconut milk, unsweetened 2 large onions, sliced 3 tbsp butter 2 cups cauliflower, cut into florets Spices: 1 tbsp...
Healthy diet to lose weight
Sweet Chicken Wings (Total Time: 75 MIN| Serves: 3) Ingredients: 6 chicken wings, whole 2 tbsp. oil 1 tbsp. butter 1 cup chicken broth Spices: ¼ tsp cinnamon 1 tsp salt ½ tsp black pepper, ground 1 tsp stevia powder Directions: Rinse the meat and pat dry with some...
Easy diet plan
Sweet Chicken Thighs (Total Time: 50 MIN| Serves: 5) Ingredients: 2 lbs chicken thighs, whole 2 cups cherry tomatoes, chopped 5 tbsp ghee 2 cups beef broth 3 tbsp soy sauce 2 chili peppers, chopped Spices: 1 tbsp fresh ginger, grated 3 tsp stevia powder ½ tsp cinnamon...
Sample keto diet
Sweet Chicken Salad with Cheese (Total Time: 20 MIN| Serves: 4) Ingredients: 1 large piece of chicken breast, whole 2 cups arugula, torn ¼ cup cottage cheese 4 cherry tomatoes 4 tbsp butter 2 tsp apple cider vinegar ½ cup soy sauce 2 tbsp rice vinegar ¼ cup chicken...
Keto diet for dummies
Sweet Chicken Leg Stew (Total Time: 35 MIN| Serves: 4) Ingredients: 4 medium-sized chicken legs 3 tbsp avocado oil 1 onion, finely chopped 3 celery stalks, chopped 2 garlic cloves, whole 1 red bell pepper, chopped 2 cups mushrooms, sliced 4 cups chicken broth 1 cup...
Keto diet menu plan
Summer Chicken Cacciatore (Total Time: 15MIN| Serves: 6) Ingredients: 6 Chicken Breasts 2 Shallots, chopped 8 ounces Mushrooms, sliced 2 tsp minced Garlic 2 tbsp. Tomato Paste 1 Bell Pepper, diced ½ cup Chicken Broth 1 can pitted Black Olives 2 cans crushed Tomatoes 1...
Balanced diet
Spicy Shredded Chicken with Asparagus (Total Time: 50 MIN| Serves: 2) Ingredients: 1 lb chicken breast, chopped into bite-sized pieces ½ onion, finely chopped 4 garlic cloves, crushed 3 tbsp butter 2 green chili peppers, chopped 3 large asparagus, chopped 1 tbsp lime...
Fat loss diet
Spicy Keto Pasta (Total Time: 40MIN| Serves: 5) Ingredients: 7 oz ground turkey 1 lb cauliflower, chopped into florets ½ cup onions, finely chopped 1 chili pepper, finely chopped 1 cup canned tomatoes, sugar-free 1 ½ cups cottage cheese 2 cups chicken broth ¼ cup sour...
Best diet plan
Spicy Chicken with Lime (Total Time: 25 MIN| Serves: 4) Ingredients: 2 lbs chicken fillets, cut into bite-sized pieces 1 cup plain yogurt, full-fat 2 small onions, chopped 1 medium-sized tomato 3 tsp lime juice, freshly squeezed 2 tbsp olive oil Spices: 1 tsp chili...
