POULTRY
Bodybuilding diet
Chicken Legs the Hungarian Way (Total Time: 45 MIN| Serves: 4) Ingredients: 1 tbsp. Olive Oil ½ cup Sour Cream ½ cup Chicken Stock ½ Onion, diced 2 tsp Hot Paprika 1 Tomato, chopped 4 Chicken Legs Salt and Pepper, to taste Directions: Heat the oil in your IP and add...
Keto diet plan for beginners
Chicken Fajitas (Total Time: 45 MIN| Serves: 4) Ingredients: 1 lb chicken breast, chopped into bite-sized pieces 2 tbsp homemade taco seasoning 1 cup cherry tomatoes, chopped 3 garlic cloves, minced 1 bell pepper, cut into strips 1 onion, finely chopped 1 tbsp lime...
Weight loss diet
Chicken Drumsticks with Mushrooms (Total Time: 45MIN| Serves: 4) Ingredients: 1 lb chicken drumsticks, skin-on 1 cup button mushrooms, sliced 1 medium-sized tomato, chopped 3 cups chicken stock 3 tbsp olive oil 2 tbsp butter 1 tbsp Dijon mustard 1 tsp freshly squeezed...
Keto diet for beginners
Chicken Curry (Total Time: 40 MIN| Serves: 2) Ingredients: 7 oz chicken breast, chopped into bite-sized pieces 1 cup cherry tomatoes, chopped 1 cup cauliflower ¼ cup soy sauce 2 garlic cloves, crushed 3 cups chicken stock Spices: 2 tbsp chili powder 2 tsp coriander...
Keto diet plans
Chicken Casserole (Total Time: 30 MIN| Serves: 2) Ingredients: 1 lb. chicken breast, boneless and skinless 1 large tomato, pureed 1 large onion, finely chopped 2 cups chicken stock Spices: 1 tsp salt ½ tsp black pepper 1 tsp dried oregano Directions: Rinse the meat...
Keto fast food options
Chicken Cacciatore (Total Time: 35 MIN| Serves: 4) Ingredients: 4 Chicken Thighs (skinless) 2 tbsp. Olive Oil ½ tsp Salt ½ tsp Ground Black Pepper ½ cup Onion (diced) ¼ cup Red Bell Pepper (diced) ½ cup Green Bell Pepper (diced) 7 oz. Crushed Tomatoes ½ tsp Dried...
Quick weight loss diet
Chicken Breast with Spinach (Total Time: 40 MIN| Serves: 2) Ingredients: 2 pieces of chicken breast, cut in half 1 cup spinach, chopped 2 tbsp cottage cheese ¼ cup mozzarella, shredded 3 tbsp heavy cream 4 tbsp butter, melted Spices: ½ tsp salt ½ tsp garlic powder 1...
Diet plans for women
Chicken Biryani (Total Time: 55 MIN| Serves: 4) Ingredients: 1 lb chicken thighs, skin-on 2 cups cauliflower, chopped into florets 2 small onions, finely chopped 2 cups chicken stock 1 ½ cup heavy cream 2 tbsp apple cider vinegar 3 tbsp ghee Spices: 1 tsp cloves ½ tsp...
Keto diet what to eat
Chicken and Spinach Salad (Total Time: 35 MIN| Serves: 6) Ingredients: 1 cup Sour Cream 1 cup Water 1 Avocado, sliced 3 Tomatoes, chopped 1 pound Chicken Breasts 1 tsp Garlic Powder ¼ tsp Pepper ¼ tsp Salt 3 cups Baby Spinach Directions: Combine the chicken and water...
Bodybuilding diet
Chicken and Portabella Mushrooms (Total Time: 35 MIN| Serves: 4) Ingredients: 4 Chicken Thighs 1 pound Portabella Mushrooms, sliced 1 can Coconut Cream 2/3 cup plus 1 tbsp. Water 1 tsp Thyme 1 tsp Parsley 2 tbsp. Arrowroot Directions: Whisk together the coconut cream...
