RED MEAT

Healthy diet

Healthy diet

Baracoa Chuck (TotalTime: 75 MIN| Serves: 4) Ingredients: 2 pounds Chuck Roast ½ cup Water 1 Onion, sliced Juice of 2 Lemons 8 ounces canned Green Chilies, chopped 4 Garlic Cloves, minced 1 tbsp. Cumin 1 tbsp. Oregano ½ tsp Pepper Directions: Combine everything in...

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Weight loss diet

Weight loss diet

Balsamic Fried Beef Roast (Total Time: 25 MIN| Serves: 8) Ingredients: 2 lbs beef chuck roast, cut into bite-sized pieces ½ cup shallots, chopped 3 garlic cloves, crushed ¼ cup balsamic vinegar ½ cup heavy cream 1 tbsp olive oil Spices: 1 tsp salt 1 tsp dried oregano,...

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Best diet to lose weight

Best diet to lose weight

Bacon and Braised Cabbage (TotalTime: 20 MIN| Serves: 4) Ingredients: 1 ½ cups Beef Broth 1 pound Cabbage, shredded 4 large Bacon Slices, diced ½ tsp Black Pepper ½ tsp Salt 2 tbsp. Butter Directions: Set your IP to SAUTE and add bacon. Cook until crispy and add the...

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Don’t Wait to Lose Weight